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X-WR-CALDESC:Events for Body Breath & Mind
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DTSTART;TZID=UTC:20260903T190000
DTEND;TZID=UTC:20260903T210000
DTSTAMP:20260810T102922Z
CREATED:20260119T182025Z
LAST-MODIFIED:20260810T102922Z
UID:47027-1788462000-1788469200@bodybreathmind.life
SUMMARY:Breathe Sauna Plunge
DESCRIPTION:Breathwork\, sauna and plunge session.   \nA 2-hour midweek reset featuring immersive breath-work\, sauna and cold plunge in a unique outdoor setting.  Join us for an evening of guided breathwork\, wood-fired sauna and cold dip – surrounded by nature\, fresh air and open sky.\n\nWe will take an immersive breathwork journey to music using noise cancelling headphones to bring you from “doing” mode into “being”.\n\nFollowed contrast therapy moving between heat of the sauna tents and a selection of cold plunges..all at your own pace\, using your breath to guide you through.\n\nExpect: \n\nGuided breathwork with headsets\nCosy Bell tent\nWood-fired sauna\nHerbal Teas\nCold dip\nOutdoor setting surrounded by nature\nA unique\, relaxed venue in Hawk Green\nSmall group\, supportive atmosphere\nTime to switch off\n\nPerfect if you’re feeling wired\, stressed\, achy\, flat\, overstimulated\, or just need something different midweek.\n\nPricing\nStandard Price: £28 \nPrivate Alternative\nIf you prefer a one-to-one or small-group version of this session\, private Breathe\, Sauna\, Plunge sessions are available.  Please enquire for pricing and availability \nBOOKING\nUse the booking calendar below to choose your time and session type and request a booking or Whatsapp message Chelsie on 07747462429.  If your preferred time isn’t available please whatsapp and we can see what we can do. Once your appointment has been accepted you will get an email with details of how to pay and what to bring. \n\n		\n\n			\n			\n				\n										\n						\n					\n					\n						September 2026											\n									\n			\n			\n								Mon\n				Tue\n				Wed\n				Thu\n				Fri\n				Sat				Sun			\n		\n		311234567891011121314151617181920212223242526272829301234		\n	\n 
URL:https://bodybreathmind.life/event/move-breathe-relax-3/
LOCATION:Saunas with a View Pop-Up\, Hawk Green Cricket Club\, Hawk Green\, Marple\, Stockport\, United Kingdom
CATEGORIES:Sauna with a View,Winter Wellness Pop Up
ATTACH;FMTTYPE=image/jpeg:https://bodybreathmind.life/wp-content/uploads/2025/12/3337CD87-BCBA-4E10-B4FF-E3133A38274C_1_105_c-e1766935395136.jpeg
ORGANIZER;CN="chelsie":MAILTO:chelsie@thefitbreath.com
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