BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Body Breath & Mind - ECPv6.15.20//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://bodybreathmind.life X-WR-CALDESC:Events for Body Breath & Mind REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:UTC BEGIN:STANDARD TZOFFSETFROM:+0000 TZOFFSETTO:+0000 TZNAME:UTC DTSTART:20250101T000000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=UTC:20260412T183000 DTEND;TZID=UTC:20260412T200000 DTSTAMP:20260424T235032 CREATED:20251228T151906Z LAST-MODIFIED:20260323T145702Z UID:46862-1776018600-1776024000@bodybreathmind.life SUMMARY:Move Breathe Relax DESCRIPTION:Move  Breathe  Relax is the signature end-of-week recovery session at the Winter Wellness Pop-Up. \nA structured 90 minute experience blending functional breathwork\, simple movement\, sauna heat cycles\, supervised cold plunge and time around the firepit. Designed to reset your nervous system\, clear your head and prepare you for the week ahead. \nThis is not a drop-in sauna session. It is a guided recovery class combining movement\, breath and contrast therapy as one process. \nWhat’s Included\n\nBreath-led warm-up\nSimple functional movement\nBreathwork integration\nOutdoor sauna heat cycles\nSupervised cold plunge\nFirepit cool-down\nChill-out area and cold showers\n\nPricing\nStandard Price: £30 \nLocation & Minimum Numbers\nMove • Breathe • Relax runs every Sunday as the final session of the day. \n5 or more bookings:Runs at Hawk Green Cricket Club in the heated bell tent with sauna tents\, cold plunge and firepit. \n2–4 bookings:Runs at the home studio setup (breathwork\, movement\, sauna\, optional cold). You will be notified 24 hours before. \nOnly 1 bookingSession cancelled or you may upgrade to a private session. \nPrivate Alternative\nIf you prefer a one-to-one or small-group version of this session\, private Move • Breathe • Relax sessions are available at the studio.Please enquire for pricing and availability. \nTimetable\n16:00 – 17:30Move • Breathe • Relax (£30 / £25) \nBooking\nUse the booking calendar below to reserve your space. \nLocations\nHawk Green Cricket Club\, MarpleorBody Breath & Mind Home Studio (address provided upon confirmation) \nRequest to Book\nUse the booking calendar below to choose your time and session type and request a booking or Whatsapp message Chelsie on 07747462429.  Once your appointment has been accepted you will get an email with details of how to pay and what to bring. \n\n \n\n \n \n \n \n \n \n \n April 2026 \n \n \n \n Mon\n Tue\n Wed\n Thu\n Fri\n Sat Sun \n \n 3031123456789101112131415161718192021222324252627282930123 URL:https://bodybreathmind.life/event/move-breathe-relax-2/ LOCATION:Saunas with a View Pop-Up\, Hawk Green Cricket Club\, Hawk Green\, Marple\, Stockport\, United Kingdom CATEGORIES:Winter Wellness Pop Up ATTACH;FMTTYPE=image/jpeg:https://bodybreathmind.life/wp-content/uploads/2025/12/3337CD87-BCBA-4E10-B4FF-E3133A38274C_1_105_c-e1766935395136.jpeg ORGANIZER;CN="chelsie":MAILTO:chelsie@thefitbreath.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20260415T193000 DTEND;TZID=UTC:20260415T203000 DTSTAMP:20260424T235032 CREATED:20260331T103949Z LAST-MODIFIED:20260331T103949Z UID:47384-1776281400-1776285000@bodybreathmind.life SUMMARY:Wednesday Sauna and Cold Plunge Session DESCRIPTION:Outdoor Sauna with a View Wednesday Sauna and Cold Plunge sessions run every Wednesday at the Wellness Pop-Up\, Hawk Green Cricket Club. \nSauna with access to cold plunge. Straightforward\, all-weather outdoor recovery with no spa pretence. \nAll sessions take place in the outdoor sauna tents with access to the chill-out area and cold camping showers.  Please arrive 10 minutes early and bring a towel\, water and warm layers. \nSauna + UnSupervised Cold Plunge – 60 minutes \nA heat cycle followed by a safe\, guided cold plunge with breath cueing. \n\n£12 Standard Price\nPrivate Sauna £60\n\nLOCATION\nHawk Green Cricket Club\, Marple. \nBOOKING\nUse the booking calendar below to choose your time and session type and request a booking or Whatsapp message Chelsie on 07747462429.  Once your appointment has been accepted you will get an email with details of how to pay and what to bring. \n\n \n\n \n \n \n \n \n \n \n April 2026 \n \n \n \n Mon\n Tue\n Wed\n Thu\n Fri\n Sat Sun \n \n 3031123456789101112131415161718192021222324252627282930123 URL:https://bodybreathmind.life/event/wednesday-sauna-and-cold-plunge-session/ LOCATION:Saunas with a View Pop-Up\, Hawk Green Cricket Club\, Hawk Green\, Marple\, Stockport\, United Kingdom CATEGORIES:Sauna with a View,Winter Wellness Pop Up ATTACH;FMTTYPE=image/jpeg:https://bodybreathmind.life/wp-content/uploads/2026/01/3324AB5C-39CC-43A4-BD9E-F8A456A97CA9_1_105_c-e1767439921172.jpeg END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20260420T063000 DTEND;TZID=UTC:20260420T073000 DTSTAMP:20260424T235032 CREATED:20260415T130331Z LAST-MODIFIED:20260416T073232Z UID:47529-1776666600-1776670200@bodybreathmind.life SUMMARY:Early Morning Weekday Sauna+Cold Plunge - Mondays DESCRIPTION:Outdoor Sauna with a View early morning sessions at the Wellness Pop-Up\, Hawk Green Cricket Club. \nWood-fired sauna with access to cold plunge. Straightforward\, all-weather outdoor recovery with no spa pretence. \nAll sessions take place in the outdoor sauna tents with access to the chill-out area and cold camping showers.  Please arrive 10 minutes early and bring a towel\, water and warm layers. \nSESSION OPTIONS & PRICING\nSauna + Cold Plunge – 60 minutes \nAlthough this session is supervised there will be no specific breath-cueing for the cold plunges\, it is therefore only suitable for experienced cold plungers. \nHeat cycles followed by optional cold plunge or time outside \n\n£12 Standard Price\nPrivate Sauna £60\n\nLOCATION\nHawk Green Cricket Club\, Marple. \nBOOKING\nUse the booking calendar below to choose your time and session type and request a booking or Whatsapp message Chelsie on 07747462429.  Once your appointment has been accepted you will get an email with details of how to pay and what to bring. \n\n \n\n \n \n \n \n \n \n \n April 2026 \n \n \n \n Mon\n Tue\n Wed\n Thu\n Fri\n Sat Sun \n \n 3031123456789101112131415161718192021222324252627282930123 URL:https://bodybreathmind.life/event/early-morning-weekday-saunacold-plunge-mondays/ CATEGORIES:Sauna with a View,Winter Wellness Pop Up ATTACH;FMTTYPE=image/jpeg:https://bodybreathmind.life/wp-content/uploads/2026/01/3324AB5C-39CC-43A4-BD9E-F8A456A97CA9_1_105_c-e1767439921172.jpeg END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20260420T183000 DTEND;TZID=UTC:20260420T193000 DTSTAMP:20260424T235032 CREATED:20260415T123912Z LAST-MODIFIED:20260415T131516Z UID:47519-1776709800-1776713400@bodybreathmind.life SUMMARY:Weekday evening sauna + cold plunge - Mondays DESCRIPTION:SESSION OPTIONS & PRICING\nSauna + Cold Plunge – 60 minutes \nThis is a session suitable for both experienced and inexperienced cold plungers\, there will be breath-led cueing and supervision. \n\n£12 Standard Weekday Price\nPrivate Individual Sauna Daytime Rate £60 (for whole space private hire please Whatsapp Chelsie on 07747462429)\n\nLOCATION\nThe Wellness Pop Up at Hawk Green Cricket Club\, Marple. On rare occasions you may be offered a private session at the Body Breath & Mind Studio. \nBOOKING\nUse the booking calendar below to choose your time and session type and request a booking or Whatsapp message Chelsie on 07747462429.  If your preferred time isn’t available please whatsapp and we can see what we can do. Once your appointment has been accepted you will get an email with details of how to pay and what to bring. \n\n \n\n \n \n \n \n \n \n \n April 2026 \n \n \n \n Mon\n Tue\n Wed\n Thu\n Fri\n Sat Sun \n \n 3031123456789101112131415161718192021222324252627282930123 URL:https://bodybreathmind.life/event/weekday-evening-sauna-cold-plunge/ CATEGORIES:Sauna with a View,Winter Wellness Pop Up ATTACH;FMTTYPE=image/jpeg:https://bodybreathmind.life/wp-content/uploads/2026/01/3324AB5C-39CC-43A4-BD9E-F8A456A97CA9_1_105_c-e1767439921172.jpeg ORGANIZER;CN="chelsie":MAILTO:chelsie@thefitbreath.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20260421T070000 DTEND;TZID=UTC:20260421T080000 DTSTAMP:20260424T235032 CREATED:20260415T125129Z LAST-MODIFIED:20260415T125301Z UID:47521-1776754800-1776758400@bodybreathmind.life SUMMARY:Energise & Cleanse DESCRIPTION:Early morning wake up session\, energising breathing\, mobility\, movement either outside or in the bell tent\, followed by contrast therapy session (sauna+breath led cold plunge)  £15\nLOCATION\nThe Wellness Pop Up at Hawk Green Cricket Club\, Marple. On rare occasions you may be offered a private session at the Body Breath & Mind Studio. \nBOOKING\nUse the booking calendar below to choose your time and session type and request a booking or Whatsapp message Chelsie on 07747462429.  If your preferred time isn’t available please whatsapp and we can see what we can do. Once your appointment has been accepted you will get an email with details of how to pay and what to bring. \n\n \n\n \n \n \n \n \n \n \n April 2026 \n \n \n \n Mon\n Tue\n Wed\n Thu\n Fri\n Sat Sun \n \n 3031123456789101112131415161718192021222324252627282930123 URL:https://bodybreathmind.life/event/energise-cleanse/ CATEGORIES:Sauna with a View,Winter Wellness Pop Up ATTACH;FMTTYPE=image/jpeg:https://bodybreathmind.life/wp-content/uploads/2026/04/8934E1A1-989B-42F9-957A-BC7D7F171BA4_1_105_c-e1776257574431.jpeg END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20260421T093000 DTEND;TZID=UTC:20260421T110000 DTSTAMP:20260424T235032 CREATED:20250208T163305Z LAST-MODIFIED:20260415T132408Z UID:44403-1776763800-1776769200@bodybreathmind.life SUMMARY:Find your Calm DESCRIPTION:Join this session if you are looking to “Find Your Calm”. A session suitable for everyone\, that combines mindful movement\, calming breath-work and meditation and gentle sauna. Through gentle exercises\, breath awareness\, and relaxation techniques\, you’ll reduce stress\, improve flexibility\, and restore balance to your body\, breath and mind. \nSession Details\nThe “Find Your Calm” session is a holistic experience designed to help you reconnect with your body and mind through breathwork\, mindful movement\, and relaxation practices. \nWe start with ‘mindful movement’ exercises\, gentle yet challenging movements suitable for all levels. These exercises aim to enhance your mobility\, flexibility\, balance\, and strength\, while fostering breath awareness and calming the nervous system. \nWith a deep focus on creating good breathing habits and presence\, you’ll find a sense of peace in your body and mind. \nWe will then transition into a calming breathwork session\, helping you reach a deeper state of relaxation.  Followed by herbal tea and conversation. \nThe session concludes with an optional visit to the pop-up sauna set at a gentle heat\, where you’ll have the option to participate in a cold plunge (if suitable medically) midway through the sauna session\, adding an invigorating element to your experience. \n\n\n\n\n\n\n\n\nBenefits of Joining\n\n\nA unique wellness experience: A combination of breathwork\, mindful movement\, and temperature therapy for complete rejuvenation of body and mind.\nEnhanced breath awareness: Learn to use your breath to reduce stress and promote calm.\nImproved mobility and flexibility: Gentle movement exercises tailored for all levels to enhance physical well-being.\nStronger balance and strength: Focused mindful movement to build functional strength and stability.\nReduced stress and anxiety: Calming breathwork techniques to help soothe your nervous system.Book Your Spot\n\nPricing  \n\n£20 per person.  (Please note this session will take place at the Body Breath & Mind Stuido if 3 participants or less or in the bell tent tat the Wellness Pop Up if more.\n\nBook Your Spot\nRequest to book via the calendar below. We will confirm your booking once accepted via email. \n \n\n \n\n \n \n \n \n \n \n \n April 2026 \n \n \n \n Mon\n Tue\n Wed\n Thu\n Fri\n Sat Sun \n \n 3031123456789101112131415161718192021222324252627282930123 URL:https://bodybreathmind.life/event/find-your-calm-experience-marple-2/ LOCATION:Saunas with a View Pop-Up\, Hawk Green Cricket Club\, Hawk Green\, Marple\, Stockport\, United Kingdom CATEGORIES:Body Breath & Mind Experiences,Sauna with a View,Winter Wellness Pop Up ATTACH;FMTTYPE=image/png:https://bodybreathmind.life/wp-content/uploads/2024/12/11-e1776259237579.png ORGANIZER;CN="chelsie":MAILTO:chelsie@thefitbreath.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20260421T200000 DTEND;TZID=UTC:20260421T210000 DTSTAMP:20260424T235032 CREATED:20260223T122715Z LAST-MODIFIED:20260415T131306Z UID:47221-1776801600-1776805200@bodybreathmind.life SUMMARY:Weekday Evening Sauna and cold Plunge Session - Tuesday DESCRIPTION:Outdoor Sauna with a View evening sessions  at the Wellness Pop-Up\, Hawk Green Cricket Club. \nWood-fired sauna with access to cold plunge. Straightforward\, all-weather outdoor recovery with no spa pretence. \nAll sessions take place in the outdoor sauna tents with access to the chill-out area and cold camping showers.  Please arrive 10 minutes early and bring a towel\, water and warm layers. \nSESSION OPTIONS & PRICING\nSauna + Cold Plunge – 60 minutes \nThis is a session with supervised breath-led cold plunging\, so is suitable for both experienced or inexperienced cold plungers \nHeat cycles followed by optional cold plunge or time outside \n\n£12 Standard Price\nPrivate Sauna £60\n\nLOCATION\nHawk Green Cricket Club\, Marple. \nBOOKING\nUse the booking calendar below to choose your time and session type and request a booking or Whatsapp message Chelsie on 07747462429.  Once your appointment has been accepted you will get an email with details of how to pay and what to bring. \n\n \n\n \n \n \n \n \n \n \n April 2026 \n \n \n \n Mon\n Tue\n Wed\n Thu\n Fri\n Sat Sun \n \n 3031123456789101112131415161718192021222324252627282930123 URL:https://bodybreathmind.life/event/wednesday-recovery-sauna-and-cold-plunge-session/ LOCATION:Saunas with a View Pop-Up\, Hawk Green Cricket Club\, Hawk Green\, Marple\, Stockport\, United Kingdom CATEGORIES:Sauna with a View,Winter Wellness Pop Up ATTACH;FMTTYPE=image/jpeg:https://bodybreathmind.life/wp-content/uploads/2026/01/3324AB5C-39CC-43A4-BD9E-F8A456A97CA9_1_105_c-e1767439921172.jpeg ORGANIZER;CN="chelsie":MAILTO:chelsie@thefitbreath.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20260422T063000 DTEND;TZID=UTC:20260422T073000 DTSTAMP:20260424T235032 CREATED:20260414T174911Z LAST-MODIFIED:20260415T125530Z UID:47499-1776839400-1776843000@bodybreathmind.life SUMMARY:Early Morning Weekday Sauna - Wednesdays DESCRIPTION:Outdoor Sauna with a View early morning sessions at the Wellness Pop-Up\, Hawk Green Cricket Club. \nWood-fired sauna with access to cold plunge. Straightforward\, all-weather outdoor recovery with no spa pretence. \nAll sessions take place in the outdoor sauna tents with access to the chill-out area and cold camping showers.  Please arrive 10 minutes early and bring a towel\, water and warm layers. \nSESSION OPTIONS & PRICING\nSauna + Cold Plunge – 60 minutes \nWednesdays are suitable for both experienced and inexperienced cold plungers. \nHeat cycles followed by optional cold plunge or time outside \n\n£12 Standard Price\nPrivate Sauna £60\n\nLOCATION\nHawk Green Cricket Club\, Marple. \nBOOKING\nUse the booking calendar below to choose your time and session type and request a booking or Whatsapp message Chelsie on 07747462429.  Once your appointment has been accepted you will get an email with details of how to pay and what to bring. \n\n \n\n \n \n \n \n \n \n \n April 2026 \n \n \n \n Mon\n Tue\n Wed\n Thu\n Fri\n Sat Sun \n \n 3031123456789101112131415161718192021222324252627282930123 URL:https://bodybreathmind.life/event/early-morning-weekday-sauna-wednesdays-thursday/ LOCATION:Saunas with a View Pop-Up\, Hawk Green Cricket Club\, Hawk Green\, Marple\, Stockport\, United Kingdom CATEGORIES:Sauna with a View,Winter Wellness Pop Up ATTACH;FMTTYPE=image/jpeg:https://bodybreathmind.life/wp-content/uploads/2026/01/3324AB5C-39CC-43A4-BD9E-F8A456A97CA9_1_105_c-e1767439921172.jpeg ORGANIZER;CN="chelsie":MAILTO:chelsie@thefitbreath.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20260422T183000 DTEND;TZID=UTC:20260422T193000 DTSTAMP:20260424T235032 CREATED:20260415T130735Z LAST-MODIFIED:20260415T130735Z UID:47531-1776882600-1776886200@bodybreathmind.life SUMMARY:Weekday Evening Sauna + Cold Plunge - Wednesdays DESCRIPTION:Outdoor Sauna with a View evening sessions  at the Wellness Pop-Up\, Hawk Green Cricket Club. \nWood-fired sauna with access to cold plunge. Straightforward\, all-weather outdoor recovery with no spa pretence. \nAll sessions take place in the outdoor sauna tents with access to the chill-out area and cold camping showers.  Please arrive 10 minutes early and bring a towel\, water and warm layers. \nSESSION OPTIONS & PRICING\nSauna + Cold Plunge – 60 minutes \nAlthough this is a supervised session there will be non breath-led cueing in the cold plunge so is suitable only for experienced cold plungers. \nHeat cycles followed by optional cold plunge or time outside \n\n£12 Standard Price\nPrivate Sauna £60\n\nLOCATION\nHawk Green Cricket Club\, Marple. \nBOOKING\nUse the booking calendar below to choose your time and session type and request a booking or Whatsapp message Chelsie on 07747462429.  Once your appointment has been accepted you will get an email with details of how to pay and what to bring. \n\n \n\n \n \n \n \n \n \n \n April 2026 \n \n \n \n Mon\n Tue\n Wed\n Thu\n Fri\n Sat Sun \n \n 3031123456789101112131415161718192021222324252627282930123 URL:https://bodybreathmind.life/event/weekday-evening-sauna-cold-plunge-wednesdays/ LOCATION:Saunas with a View Pop-Up\, Hawk Green Cricket Club\, Hawk Green\, Marple\, Stockport\, United Kingdom CATEGORIES:Sauna with a View,Winter Wellness Pop Up ATTACH;FMTTYPE=image/jpeg:https://bodybreathmind.life/wp-content/uploads/2026/01/3324AB5C-39CC-43A4-BD9E-F8A456A97CA9_1_105_c-e1767439921172.jpeg END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20260424T063000 DTEND;TZID=UTC:20260424T073000 DTSTAMP:20260424T235032 CREATED:20260415T131208Z LAST-MODIFIED:20260416T061850Z UID:47533-1777012200-1777015800@bodybreathmind.life SUMMARY:Early Morning Outdoor Circuits & Contrast - Fridays DESCRIPTION:Outdoor Sauna with a View wake-up sessions  at the Wellness Pop-Up\, Hawk Green Cricket Club. \nSimple outdoor circuits followed by Wood-fired sauna with access to cold plunge. Straightforward\, all-weather outdoor recovery with no spa pretence. \nAll sessions take place outside and in the outdoor sauna tents with access to the chill-out area and cold camping showers.  Please arrive 10 minutes early and bring a towel\, water and warm layers. \nThis is a session with unsupervised breath-led cold plunging\, so is not suitable for inexperienced cold plungers \n\n\n\nLOCATION\nHawk Green Cricket Club\, Marple. \nBOOKING\nUse the booking calendar below to choose your time and session type and request a booking or Whatsapp message Chelsie on 07747462429.  Once your appointment has been accepted you will get an email with details of how to pay and what to bring. \n\n \n\n \n \n \n \n \n \n \n April 2026 \n \n \n \n Mon\n Tue\n Wed\n Thu\n Fri\n Sat Sun \n \n 3031123456789101112131415161718192021222324252627282930123 URL:https://bodybreathmind.life/event/early-morning-outdoor-circuits-contrast-fridays/ LOCATION:Saunas with a View Pop-Up\, Hawk Green Cricket Club\, Hawk Green\, Marple\, Stockport\, United Kingdom CATEGORIES:Sauna with a View,Winter Wellness Pop Up ATTACH;FMTTYPE=image/jpeg:https://bodybreathmind.life/wp-content/uploads/2020/04/PHOTO-2025-02-03-14-18-55-e1776258696323.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20260425T090000 DTEND;TZID=UTC:20260425T100000 DTSTAMP:20260424T235032 CREATED:20260211T155642Z LAST-MODIFIED:20260414T174413Z UID:47184-1777107600-1777111200@bodybreathmind.life SUMMARY:Saturday Sauna DESCRIPTION:SESSION OPTIONS & PRICING\nSauna + Supervised Cold Plunge – 60 minutes \nA heat cycle followed by a safe\, guided cold plunge with breath cueing. \n\n£15 Standard Price\nPrivate Individual Sauna Daytime Rate £70 (for whole space private hire please Whatsapp Chelsie on 07747462429)\n\nLOCATION\nThe Winter Wellness Pop Up at Hawk Green Cricket Club\, Marple. On rare occasions you may be offered a private session at the Body Breath & Mind Studio. \nBOOKING\nUse the booking calendar below to choose your time and session type and request a booking or Whatsapp message Chelsie on 07747462429.  If your preferred time isn’t available please whatsapp and we can see what we can do. Once your appointment has been accepted you will get an email with details of how to pay and what to bring. \n\n \n\n \n \n \n \n \n \n \n April 2026 \n \n \n \n Mon\n Tue\n Wed\n Thu\n Fri\n Sat Sun \n \n 3031123456789101112131415161718192021222324252627282930123 URL:https://bodybreathmind.life/event/sunday-saunas/ LOCATION:Saunas with a View Pop-Up\, Hawk Green Cricket Club\, Hawk Green\, Marple\, Stockport\, United Kingdom CATEGORIES:Sauna with a View,Winter Wellness Pop Up ATTACH;FMTTYPE=image/jpeg:https://bodybreathmind.life/wp-content/uploads/2025/12/8C8D84FB-CC18-43A6-AFB6-8FE918658B54_1_105_c-e1766935311253.jpeg ORGANIZER;CN="chelsie":MAILTO:chelsie@thefitbreath.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20260503T190000 DTEND;TZID=UTC:20260503T203000 DTSTAMP:20260424T235032 CREATED:20260119T182025Z LAST-MODIFIED:20260409T120140Z UID:47027-1777834800-1777840200@bodybreathmind.life SUMMARY:Move Breathe Relax DESCRIPTION:Move  Breathe  Relax is the signature end-of-week relaxation and recovery session  \nA structured 90 minute experience blending breath-work\, simple movement\, sauna heat cycles\, supervised cold plunge and time around the fire-pit. Designed to reset your nervous system\, clear your head and prepare you for the week ahead. \nThis is not a drop-in sauna session. It is a guided recovery class combining movement\, breath and contrast therapy as one process. \nWhat’s Included\n\nSimple breath-led movement\, mobility stretching\nBreathwork integration\nOutdoor sauna heat cycles\nSupervised cold plunge (optional)\nChill-out area and cold camping showers\nHerbal tea\n\nPricing\nStandard Price: £30 \nLocation & Minimum Numbers\nMove • Breathe • Relax runs Sunday as the final session of the day. \n5 or more bookings:Runs at Hawk Green Cricket Club in the heated bell tent with sauna tents\, cold plunge and firepit. \n2–4 bookings:Runs at the home studio setup (breathwork\, movement\, sauna\, optional cold). You will be notified 24 hours before. \nOnly 1 bookingSession cancelled or you may upgrade to a private session. \nPrivate Alternative\nIf you prefer a one-to-one or small-group version of this session\, private Move • Breathe • Relax sessions are available at the studio.  Please enquire for pricing and availability. \nBooking\nUse the booking calendar below to reserve your space. \nLocations\nHawk Green Cricket Club\, MarpleorBody Breath & Mind Home Studio (address provided upon confirmation) \nRequest to Book\nUse the booking calendar below to choose your time and session type and request a booking or Whatsapp message Chelsie on 07747462429.  Once your appointment has been accepted you will get an email with details of how to pay and what to bring. \n\n \n\n \n \n \n \n \n \n \n April 2026 \n \n \n \n Mon\n Tue\n Wed\n Thu\n Fri\n Sat Sun \n \n 3031123456789101112131415161718192021222324252627282930123 URL:https://bodybreathmind.life/event/move-breathe-relax-3/ LOCATION:Saunas with a View Pop-Up\, Hawk Green Cricket Club\, Hawk Green\, Marple\, Stockport\, United Kingdom CATEGORIES:Winter Wellness Pop Up ATTACH;FMTTYPE=image/jpeg:https://bodybreathmind.life/wp-content/uploads/2025/12/3337CD87-BCBA-4E10-B4FF-E3133A38274C_1_105_c-e1766935395136.jpeg ORGANIZER;CN="chelsie":MAILTO:chelsie@thefitbreath.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20260619T080000 DTEND;TZID=UTC:20260622T170000 DTSTAMP:20260424T235032 CREATED:20260104T132519Z LAST-MODIFIED:20260204T160355Z UID:46939-1781856000-1782147600@bodybreathmind.life SUMMARY:The Wellwood Gathering - DESCRIPTION:The Wellwood Gathering is a non-retreat retreat.  A long weekend in the beautiful western lake district for people who like the idea of retreats but a) cant justify the sometimes astronomical prices and b) struggle spending every minute with other people. \nThere will be a lot of space (physically and mentally) to go off\, be alone and do your own thing.  I will be popping up the heated bell tent and the saunas on a swathe of beautiful private land\, that has been transformed single-handedly from a bog to an oasis of calm through natural methods. Its set on the banks of the River Duddon\, for sauna\, breathwork\, cold dips or swimming\, campfires\, walking\, hammocks and movement There will be wild camping and a couple of hand made\, off-grid accommodation options\, including a stone built mini house and a tree house\, making it very budget friendly. \nIf you like boujee or hanging out in places to be seen\, its probably not for you\, make no mistake\, this isn’t a Farm club or Soho House type experience. But if you are up for a basic\, nature-based\, in-all-weather outdoor weekend in a stunning valley\, then whatsapp Chelsie on 07747462429  to the waitlist for when the dates and prices are released. URL:https://bodybreathmind.life/event/the-wellwood-gathering-waitlist-only/ LOCATION:Wild off grid secret location CATEGORIES:Recovery Nights out on Tour ATTACH;FMTTYPE=image/jpeg:https://bodybreathmind.life/wp-content/uploads/2026/01/B4363446-3931-4323-A579-E6250E6C8493_1_105_c-e1767533439331.jpeg ORGANIZER;CN="chelsie":MAILTO:chelsie@thefitbreath.com END:VEVENT END:VCALENDAR