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X-WR-CALDESC:Events for Body Breath & Mind
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DTSTART;TZID=UTC:20251030T080000
DTEND;TZID=UTC:20251030T170000
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LAST-MODIFIED:20250930T143046Z
UID:46282-1761811200-1761843600@bodybreathmind.life
SUMMARY:Recover & Reset - A Conscious Night Out for Women
DESCRIPTION:**DATE TBC**\nA one-of-a-kind women’s wellness evening — combining nervous system education\, exquisite food\, and powerful tools to reduce stress through midlife and beyond. Whether you’re approaching perimenopause or already navigating post-menopause changes\, this event is designed to help you feel calmer\, stronger\, and more in control. \n\n\n\nThis is a social night out with a difference\, a cross between a mini retreat and a workshop. Great food\, connection\, laughter\, breath-work\, contrast therapy (sauna and cold plunges) and practical info about stress\, how it hits women harder in midlife\, and what you can do about it. \n\n\n\nWe have limited amount of spaces at this event. Secure your space by joining the waitlist. We’ll be announcing the date very soon. \nLearn – Discover – Taste – Experience\n\n\n\nLearn how reducing your stress is one of the single most powerful things you can do to support hormone balance and healthy ageing. \n\n\n\nDiscover what’s really going on with your nervous system in midlife and beyond — and why it matters more than ever. \n\n\n\nTaste a bespoke\, gut-friendly menu crafted by Libbys to nourish and calm. \n\n\n\nExperience sauna\, breath-work\, laughter and movement in a beautifully curated\, wellness focused evening where you leave feeling refreshed\, connected and motivated. \n\n\n\nFree Guide when you join the Waitlist\n\n\n\nWhen you register your interest and join the waitlist\, you’ll instantly receive a Stress Reduction Guide for Women — with practical ways to you help calm your system and feel more in control\, whatever stage of life you’re in. \n\n\n\n  \n\n\n\n 
URL:https://bodybreathmind.life/event/recover-reset-a-conscious-night-out-for-women/
LOCATION:Libbys\, -3 Town St\, Marple Bridge\,\, Stockport\, Greater Manchester\, Stockport SK6 5AA\, United Kingdom
CATEGORIES:Body Breath & Mind Collabs,In-Person session,Recovery Nights out on Tour,Workshops & VIP Days
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ORGANIZER;CN="chelsie":MAILTO:chelsie@thefitbreath.com
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