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  • Saturday Sauna

    Saunas with a View Pop-Up, Hawk Green Cricket Club Hawk Green, Marple, Stockport, United Kingdom

    SESSION OPTIONS & PRICING Sauna + Supervised Cold Plunge – 60 minutes A heat cycle followed by a safe, guided cold plunge with breath cueing. £15 Standard Price Private Individual…

  • Find your Calm – Every Tuesday

    Saunas with a View Pop-Up, Hawk Green Cricket Club Hawk Green, Marple, Stockport, United Kingdom

    An opportunity for gentle breathwork, connection and a way to use your breathing to find your calm. Suitable for everyone.

  • Early Morning Weekday Sauna – Wednesdays

    Saunas with a View Pop-Up, Hawk Green Cricket Club Hawk Green, Marple, Stockport, United Kingdom

    Outdoor Sauna with a View early morning sessions at the Wellness Pop-Up, Hawk Green Cricket Club. Wood-fired sauna with access to cold plunge. Straightforward, all-weather outdoor recovery with no spa…

  • Private Daytime Relaxation Sessions – Time to Suit You.

    Body Breath & Mind Studio Hawk Green, Stockport, Greater Manchester, United Kingdom

    These 90-minute private sessions take place in the Body Breath & Mind Studio, Hawk Green, Marple.  They combine movement, breathwork, and recovery practices including contrast therapy (sauna and cold plunge)…

  • Early Morning Outdoor Circuits & Contrast – Every Friday

    Saunas with a View Pop-Up, Hawk Green Cricket Club Hawk Green, Marple, Stockport, United Kingdom

    Outdoor Sauna with a View wake-up sessions  at the Wellness Pop-Up, Hawk Green Cricket Club. Simple outdoor circuits followed by Wood-fired sauna with access to cold plunge. Straightforward, all-weather outdoor…

  • Energise & Cleanse

    Early morning wake up session, energising breathing, mobility, movement either outside or in the bell tent, followed by contrast therapy session (sauna+breath led cold plunge)  £15 LOCATION The Wellness Pop…

  • Energise & Cleanse

    Saunas with a View Pop-Up, Hawk Green Cricket Club Hawk Green, Marple, Stockport, United Kingdom

    Early morning wake up session, energising breathing, mobility, movement either outside or in the bell tent, followed by contrast therapy session (sauna+breath led cold plunge)  £15 LOCATION The Wellness Pop…

  • Wednesday Sunset Fireside Sauna Session

    Saunas with a View Pop-Up, Hawk Green Cricket Club Hawk Green, Marple, Stockport, United Kingdom

    Outdoor Sauna with a View evening sessions  at the Wellness Pop-Up, Hawk Green Cricket Club. Wood-fired sauna with access to cold plunge. Straightforward, all-weather outdoor recovery with no spa pretence.…

  • Bank Holiday Sauna + Cold Plunge Tasters

    Saunas with a View Pop-Up, Hawk Green Cricket Club Hawk Green, Marple, Stockport, United Kingdom

    Bank holiday taster specials for people that want to give sauna and cold plunge a try or who don't have time for a full hour. £7.50 for half an hour.

  • Early Morning Weekday Sauna + Cold Plunge

    Saunas with a View Pop-Up, Hawk Green Cricket Club Hawk Green, Marple, Stockport, United Kingdom

    SESSION OPTIONS & PRICING Sauna + Cold Plunge – 60 minutes This is a session for experienced cold plungers, there will be no breath-led cueing. If you are new to…

  • Move Breathe Relax

    Saunas with a View Pop-Up, Hawk Green Cricket Club Hawk Green, Marple, Stockport, United Kingdom

    Move  Breathe  Relax is the signature end-of-week relaxation and recovery session.   A structured 90 minute experience blending breath-work, simple movement, sauna heat cycles, supervised cold plunge and time around…

  • Weekday Sundown Evening Sauna and cold Plunge Session – Every Tuesday

    Saunas with a View Pop-Up, Hawk Green Cricket Club Hawk Green, Marple, Stockport, United Kingdom

    Outdoor Sauna with a View evening sessions  at the Wellness Pop-Up, Hawk Green Cricket Club. Wood-fired sauna with access to cold plunge. Straightforward, all-weather outdoor recovery with no spa pretence.…

  • Wednesday Sauna and Cold Plunge Session – experience cold plungers only

    Saunas with a View Pop-Up, Hawk Green Cricket Club Hawk Green, Marple, Stockport, United Kingdom

    Outdoor Sauna with a View Wednesday Sauna and Cold Plunge sessions run every Wednesday at the Wellness Pop-Up, Hawk Green Cricket Club. Sauna with access to cold plunge. Straightforward, all-weather…

  • Midsummer Yoga, Sauna, Dip – 2nd Date Added

    Saunas with a View Pop-Up, Hawk Green Cricket Club Hawk Green, Marple, Stockport, United Kingdom

    This is a collaboration with Thorlby Yoga.  Midsummer Yoga session followed by sauna and cold plunge. 11th June is now Waitlist only.  Second date added 25th June - limited availability.…

  • Fresh Fridays – early Morning Weekday Sauna+Cold Plunge

    Saunas with a View Pop-Up, Hawk Green Cricket Club Hawk Green, Marple, Stockport, United Kingdom

    Outdoor Sauna with a View early morning sessions at the Wellness Pop-Up, Hawk Green Cricket Club. Wood-fired sauna with access to cold plunge. Straightforward, all-weather outdoor recovery with no spa…

  • Find your Calm – Alternate Tuesdays

    Join this session if you are looking to “Find Your Calm”. A session suitable for everyone, that combines mindful movement, calming breath-work and meditation and gentle sauna. Through gentle exercises,…

  • Sundowner Sauna Session – Every Tuesday

    Saunas with a View Pop-Up, Hawk Green Cricket Club Hawk Green, Marple, Stockport, United Kingdom

    Outdoor Sauna & Cold Plunge | Evening Sessions Sundowner summer evening sauna Session afternoon/evenings, at the Wellness Pop-Up at Hawk Green Cricket Club. These are relaxed, evening sauna sessions designed…

  • Evening Sauna + Cold Plunge (experienced cold plungers only)

    Saunas with a View Pop-Up, Hawk Green Cricket Club Hawk Green, Marple, Stockport, United Kingdom

    Outdoor Sauna with a View evening sessions  at the Wellness Pop-Up, Hawk Green Cricket Club. Wood-fired sauna with access to cold plunge. Straightforward, all-weather outdoor recovery with no spa pretence.…

  • Fresh Fridays – Early Morning Sauna + Cold Plunge

    Saunas with a View Pop-Up, Hawk Green Cricket Club Hawk Green, Marple, Stockport, United Kingdom

    Outdoor Sauna with a View early morning sessions at the Wellness Pop-Up, Hawk Green Cricket Club. Wood-fired sauna with access to cold plunge. Straightforward, all-weather outdoor recovery with no spa…

  • TheFitBreath Foundations in Functional Breathing – Online

    Live Online

    My 6-Week Introduction to Functional Breathing Course is designed to help you breathe better, feel better, and perform better—whether you’re a beginner looking to enhance your daily life or an athlete seeking to optimise breathing to enhance performance. This live, interactive online course will teach you simple yet powerful techniques to transform the way you breathe, improve your physical and mental health, and build lasting habits that support long-term wellness.