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X-ORIGINAL-URL:https://bodybreathmind.life
X-WR-CALDESC:Events for Body Breath & Mind
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260308T143000
DTEND;TZID=UTC:20260308T173000
DTSTAMP:20260609T090731
CREATED:20260204T171950Z
LAST-MODIFIED:20260204T172037Z
UID:47158-1772980200-1772991000@bodybreathmind.life
SUMMARY:International Womens Day Celebration with Empower Pilates
DESCRIPTION:Private event open only to member of Empower Reformer Pilates.   \nReformer class at the Empower Studio followed by cacao\, breathwork journalling\, sauna and cold plunge at the Body Breath & Mind Pop Up.  All enquiries to Empower
URL:https://bodybreathmind.life/event/international-womens-day-celebration-with-empower-pilates/
LOCATION:Saunas with a View Pop-Up\, Hawk Green Cricket Club\, Hawk Green\, Marple\, Stockport\, United Kingdom
CATEGORIES:Winter Wellness Pop Up
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260318T180000
DTEND;TZID=UTC:20260318T190000
DTSTAMP:20260609T090731
CREATED:20260223T122938Z
LAST-MODIFIED:20260302T192834Z
UID:47225-1773856800-1773860400@bodybreathmind.life
SUMMARY:Wednesday Recovery (sauna + Cold Plunge)
DESCRIPTION:Outdoor Sauna with a View Wednesday Recovery sessions run every Wednesday at the Wellness Pop-Up\, Hawk Green Cricket Club. \nFor the serious recovery crowd\, sauna with access to cold plunge. Straightforward\, all-weather outdoor recovery with no spa pretence. \nAll sessions take place in the outdoor sauna tents with access to the chill-out area and cold camping showers.  Please arrive 10 minutes early and bring a towel\, water and warm layers. \nSESSION OPTIONS & PRICING\nChoose from the following times: \n\n18:00-19:00\n\nSauna + UnSupervised Cold Plunge – 60 minutes \nA heat cycle followed by a safe\, guided cold plunge with breath cueing. \n\n£12 Standard Price\nPrivate Sauna £60\n\nLOCATION\nHawk Green Cricket Club\, Marple. \nBOOKING\nUse the booking calendar below to choose your time and session type and request a booking or Whatsapp message Chelsie on 07747462429.  Once your appointment has been accepted you will get an email with details of how to pay and what to bring. \n\n		\n\n			\n			\n				\n										\n						\n					\n					\n						June 2026											\n									\n			\n			\n								Mon\n				Tue\n				Wed\n				Thu\n				Fri\n				Sat				Sun			\n		\n		12345678910111213141516171819202122232425262728293012345
URL:https://bodybreathmind.life/event/wednesday-recovery-sauna-cold-plunge-2/
LOCATION:Saunas with a View Pop-Up\, Hawk Green Cricket Club\, Hawk Green\, Marple\, Stockport\, United Kingdom
CATEGORIES:Sauna with a View,Winter Wellness Pop Up
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ORGANIZER;CN="chelsie":MAILTO:chelsie@thefitbreath.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260321T160000
DTEND;TZID=UTC:20260321T190000
DTSTAMP:20260609T090732
CREATED:20260305T120641Z
LAST-MODIFIED:20260305T120927Z
UID:47268-1774108800-1774119600@bodybreathmind.life
SUMMARY:Spring Equinox Reset: HYROX x Breathwork x Contrast Therapy
DESCRIPTION:A one-off collaboration session designed for women who love to push hard and reset properly. \nWe’re blending functional breathing + breathwork + HYROX-style training with a guided recovery experience: sauna rounds\, clay masks/scrubs\, cold plunge\, and reflective integration by the fire with cacao or tea. \nDate: 21 March (Spring Equinox)Spaces: Limited \nWhat to expect\nThis isn’t a “sit and listen” wellness evening. It’s an experience that moves between activation and regulation — training your body\, then guiding your nervous system back to calm. \nYou’ll leave feeling: \n\n\nenergised and clear-headed \n\n\ncalmer in your body \n\n\nrecovered (not depleted) \n\n\nreset for spring \n\n\nAgenda\n1) Functional Breathing Workshop (with breathing mobility)Practical tools to improve breathing mechanics\, efficiency and control. \n2) Energising BreathworkA guided session to lift energy\, sharpen focus and shift state. \n3) HYROX-style training sessionA coached functional fitness block (HYROX-inspired training — you do not need HYROX experience). \n4) Guided recovery rounds: Sauna + cold plungeStructured sauna rounds with clay masks and scrubs\, plus cold plunge (optional\, supported\, and guided). \n5) Intentional reflection + firepit integrationClose with intentional reflection and cacao or herbal tea around the firepit. \nWho it’s for\nPerfect if you: \n\n\nenjoy training (gym / functional fitness / HYROX-style sessions) \n\n\nwant recovery that actually changes how you feel (not just a “treat”) \n\n\nare curious about breathwork but want it grounded and practical \n\n\nwant a spring reset that’s both energising and regulating \n\n\nNot required: elite fitness\, perfect breathing\, or prior breathwork experience. \nBooking\nWhatsapp Chelsie on 07747462429 if you want to book
URL:https://bodybreathmind.life/event/spring-equinox-reset-hyrox-x-breathwork-x-contrast-therapy/
LOCATION:Saunas with a View Pop-Up\, Hawk Green Cricket Club\, Hawk Green\, Marple\, Stockport\, United Kingdom
CATEGORIES:Winter Wellness Pop Up
ATTACH;FMTTYPE=image/jpeg:https://bodybreathmind.life/wp-content/uploads/2026/03/406E159B-0550-43B8-B06E-9B2D8EF7442C_1_105_c-e1772712554496.jpeg
ORGANIZER;CN="chelsie":MAILTO:chelsie@thefitbreath.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260328T170000
DTEND;TZID=UTC:20260328T200000
DTSTAMP:20260609T090732
CREATED:20250106T130840Z
LAST-MODIFIED:20260305T123238Z
UID:43406-1774717200-1774728000@bodybreathmind.life
SUMMARY:Spring Awakening: The Journey inside- Cacao\, Breathwork\, Sauna
DESCRIPTION:Cleansing and renewal with cacao ceremony and breathwork journey combined with sauna and cold plunge.\n\nOffering a unique opportunity to connect with yourself and nature outside in the heated bell tent. This 3-hour immersive session combines a cacao ceremony\, warm up movement\, followed by an immersive cacao and breath-work journey\, with noise cancelling headphones – designed to allow you to break through layers into stillness.  Followed by sauna and optional cold plunge\, with cleansing spring sauna rituals.\n\n\n\nJournalling\, herbal tea or hot drinks and closing ceremony around the firepit.  You will then be free to go into the sauna with optional cold plunge for a contrast therapy session before you go home.\n\n\n\n*Please note\, this is a longer breathwork journey which starts with stronger breathing and which may not suitable for people with certain medical conditions. Please contact me if you have any questions before booking.\nLocation\n\nThe Bell Tent at the Body Breath and Mind Pop Up at Hawk Green Cricket Club\n\n\n\n\n\n\nWhat to Expect: Participants will leave feeling a renewed sense of clarity and connection to themselves and others. You will walk away with practical tools for introspection and self-care\, along with a deeper appreciation for the natural rhythms of life. Embrace the warmth of community and the nurturing power of winter – your journey towards stillness awaits. \nPricing\n\n£50 per person\n\nBook Your Spot\nUse the calendar below to below to reserve your place. We will confirm your booking via email. Any questions WhatsApp message Chelsie on 077474624/9. \n  \n\n		\n\n			\n			\n				\n										\n						\n					\n					\n						June 2026											\n									\n			\n			\n								Mon\n				Tue\n				Wed\n				Thu\n				Fri\n				Sat				Sun			\n		\n		12345678910111213141516171819202122232425262728293012345		\n	\n 
URL:https://bodybreathmind.life/event/winter-warmer-event-marple/
LOCATION:Saunas with a View Pop-Up\, Hawk Green Cricket Club\, Hawk Green\, Marple\, Stockport\, United Kingdom
CATEGORIES:Winter Wellness Pop Up
ATTACH;FMTTYPE=image/jpeg:https://bodybreathmind.life/wp-content/uploads/2025/01/90026E3E-8326-4C8B-94DD-FA6C47BEFE37_1_105_c-e1766935453802.jpeg
ORGANIZER;CN="chelsie":MAILTO:chelsie@thefitbreath.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260329T100000
DTEND;TZID=UTC:20260329T160000
DTSTAMP:20260609T090732
CREATED:20251204T171815Z
LAST-MODIFIED:20260223T123737Z
UID:46677-1774778400-1774800000@bodybreathmind.life
SUMMARY:Sauna Sundays
DESCRIPTION:Outdoor Sauna with a View sessions run every Sunday at the Winter Wellness Pop-Up\, Hawk Green Cricket Club. \nChoose from simple heat-only sauna sessions or full contrast sessions in our pop up saunas\, with a supervised cold plunge\, focused on your breath. Straightforward\, all-weather outdoor recovery with no spa pretence. \nAll sessions take place in the outdoor sauna tents with access to the chill-out area and cold camping showers.  Cold plunge sessions will feature fully supervised cold plunges\, alternating with time in the sauna for beneficial contrast therapy. Please arrive 10 minutes early and bring a towel\, water and warm layers. \nSESSION OPTIONS & PRICING\nSauna + Supervised Cold Plunge – 60 minutes \nA heat cycle followed by a safe\, guided cold plunge with breath cueing. \n\n£17 Standard Price\nPrivate Sauna £70\n\nLOCATION\nHawk Green Cricket Club\, Marple. \nBOOKING\nUse the booking calendar below to choose your time and session type and request a booking or Whatsapp message Chelsie on 07747462429.  Once your appointment has been accepted you will get an email with details of how to pay and what to bring. \n\n		\n\n			\n			\n				\n										\n						\n					\n					\n						June 2026											\n									\n			\n			\n								Mon\n				Tue\n				Wed\n				Thu\n				Fri\n				Sat				Sun			\n		\n		12345678910111213141516171819202122232425262728293012345
URL:https://bodybreathmind.life/event/sauna-sundays-winter-wellness-pop-up/
LOCATION:Saunas with a View Pop-Up\, Hawk Green Cricket Club\, Hawk Green\, Marple\, Stockport\, United Kingdom
CATEGORIES:Sauna with a View,Winter Wellness Pop Up
ATTACH;FMTTYPE=image/jpeg:https://bodybreathmind.life/wp-content/uploads/2025/12/8C8D84FB-CC18-43A6-AFB6-8FE918658B54_1_105_c-e1766935311253.jpeg
ORGANIZER;CN="chelsie":MAILTO:chelsie@thefitbreath.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260329T173000
DTEND;TZID=UTC:20260329T203000
DTSTAMP:20260609T090732
CREATED:20260204T164943Z
LAST-MODIFIED:20260302T174110Z
UID:47150-1774805400-1774816200@bodybreathmind.life
SUMMARY:Breathe\, Sound & Sauna
DESCRIPTION:An Evening Reset\nStep out of your busy head and back into your body with this deeply calming evening experience.  A collaboration with breath & Recovery coach Chelsie White and Kate Kearns\, a skilled sound bath practitioner from Yoga Aura\, this 3-hour session combines\, breathing\, sound and sauna for the ultimate in relaxation. \nHeld at the Body Breath & Mind Pop Up\, the breathwork and sound bath is a back to nature experience and takes place in the heated bell tent\, with time around the firepit and in the outdoor sauna tents under the stars. \nWe begin with guided breathwork to release tension and settle your nervous system\, before moving into a soothing sound bath that supports deep rest and mental clarity. After time to relax with herbal tea and homemade cake\, you’re invited to unwind further in the sauna\, with optional cold exposure for those who enjoy contrast therapy. \nPricing\n£50 per person \nBooking\nUse the calendar below to make your booking or contact Chelsie on 07747462429 with any questions. \n\n		\n\n			\n			\n				\n										\n						\n					\n					\n						June 2026											\n									\n			\n			\n								Mon\n				Tue\n				Wed\n				Thu\n				Fri\n				Sat				Sun			\n		\n		12345678910111213141516171819202122232425262728293012345
URL:https://bodybreathmind.life/event/breathe-sound-sauna/
LOCATION:Saunas with a View Pop-Up\, Hawk Green Cricket Club\, Hawk Green\, Marple\, Stockport\, United Kingdom
CATEGORIES:Body Breath & Mind Experiences,Winter Wellness Pop Up
ATTACH;FMTTYPE=image/jpeg:https://bodybreathmind.life/wp-content/uploads/2026/02/D7CDC5A5-C997-4F4D-901B-6AF68E44EABF_1_105_c-e1771860142417.jpeg
ORGANIZER;CN="chelsie":MAILTO:chelsie@thefitbreath.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260408T193000
DTEND;TZID=UTC:20260408T203000
DTSTAMP:20260609T090732
CREATED:20260223T123240Z
LAST-MODIFIED:20260323T172052Z
UID:47227-1775676600-1775680200@bodybreathmind.life
SUMMARY:Wednesday Sauna & Cold Plunge
DESCRIPTION:Outdoor Sauna with a View Wednesday Recovery sessions run every Wednesday at the Wellness Pop-Up\, Hawk Green Cricket Club. \nFor the serious recovery crowd\, sauna with access to cold plunge. Straightforward\, all-weather outdoor recovery with no spa pretence. \nAll sessions take place in the outdoor sauna tents with access to the chill-out area and cold camping showers.  Please arrive 10 minutes early and bring a towel\, water and warm layers. \nSauna + UnSupervised Cold Plunge – 60 minutes \nA heat cycle followed by a safe\, guided cold plunge with breath cueing. \n\n£12 Standard Price\nPrivate Sauna £60\n\nLOCATION\nHawk Green Cricket Club\, Marple. \nBOOKING\nUse the booking calendar below to choose your time and session type and request a booking or Whatsapp message Chelsie on 07747462429.  Once your appointment has been accepted you will get an email with details of how to pay and what to bring. \n\n		\n\n			\n			\n				\n										\n						\n					\n					\n						June 2026											\n									\n			\n			\n								Mon\n				Tue\n				Wed\n				Thu\n				Fri\n				Sat				Sun			\n		\n		12345678910111213141516171819202122232425262728293012345
URL:https://bodybreathmind.life/event/wednesday-recovery-sauna-cold-plunge-sold-out/
LOCATION:Saunas with a View Pop-Up\, Hawk Green Cricket Club\, Hawk Green\, Marple\, Stockport\, United Kingdom
CATEGORIES:Sauna with a View,Winter Wellness Pop Up
ATTACH;FMTTYPE=image/jpeg:https://bodybreathmind.life/wp-content/uploads/2026/01/3324AB5C-39CC-43A4-BD9E-F8A456A97CA9_1_105_c-e1767439921172.jpeg
ORGANIZER;CN="chelsie":MAILTO:chelsie@thefitbreath.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260412T183000
DTEND;TZID=UTC:20260412T200000
DTSTAMP:20260609T090732
CREATED:20251228T151906Z
LAST-MODIFIED:20260323T145702Z
UID:46862-1776018600-1776024000@bodybreathmind.life
SUMMARY:Move Breathe Relax
DESCRIPTION:Move  Breathe  Relax is the signature end-of-week recovery session at the Winter Wellness Pop-Up. \nA structured 90 minute experience blending functional breathwork\, simple movement\, sauna heat cycles\, supervised cold plunge and time around the firepit. Designed to reset your nervous system\, clear your head and prepare you for the week ahead. \nThis is not a drop-in sauna session. It is a guided recovery class combining movement\, breath and contrast therapy as one process. \nWhat’s Included\n\nBreath-led warm-up\nSimple functional movement\nBreathwork integration\nOutdoor sauna heat cycles\nSupervised cold plunge\nFirepit cool-down\nChill-out area and cold showers\n\nPricing\nStandard Price: £30 \nLocation & Minimum Numbers\nMove • Breathe • Relax runs every Sunday as the final session of the day. \n5 or more bookings:Runs at Hawk Green Cricket Club in the heated bell tent with sauna tents\, cold plunge and firepit. \n2–4 bookings:Runs at the home studio setup (breathwork\, movement\, sauna\, optional cold). You will be notified 24 hours before. \nOnly 1 bookingSession cancelled or you may upgrade to a private session. \nPrivate Alternative\nIf you prefer a one-to-one or small-group version of this session\, private Move • Breathe • Relax sessions are available at the studio.Please enquire for pricing and availability. \nTimetable\n16:00 – 17:30Move • Breathe • Relax (£30 / £25) \nBooking\nUse the booking calendar below to reserve your space. \nLocations\nHawk Green Cricket Club\, MarpleorBody Breath & Mind Home Studio (address provided upon confirmation) \nRequest to Book\nUse the booking calendar below to choose your time and session type and request a booking or Whatsapp message Chelsie on 07747462429.  Once your appointment has been accepted you will get an email with details of how to pay and what to bring. \n\n		\n\n			\n			\n				\n										\n						\n					\n					\n						June 2026											\n									\n			\n			\n								Mon\n				Tue\n				Wed\n				Thu\n				Fri\n				Sat				Sun			\n		\n		12345678910111213141516171819202122232425262728293012345
URL:https://bodybreathmind.life/event/move-breathe-relax-2/
LOCATION:Saunas with a View Pop-Up\, Hawk Green Cricket Club\, Hawk Green\, Marple\, Stockport\, United Kingdom
CATEGORIES:Winter Wellness Pop Up
ATTACH;FMTTYPE=image/jpeg:https://bodybreathmind.life/wp-content/uploads/2025/12/3337CD87-BCBA-4E10-B4FF-E3133A38274C_1_105_c-e1766935395136.jpeg
ORGANIZER;CN="chelsie":MAILTO:chelsie@thefitbreath.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260420T183000
DTEND;TZID=UTC:20260420T193000
DTSTAMP:20260609T090732
CREATED:20260415T123912Z
LAST-MODIFIED:20260415T131516Z
UID:47519-1776709800-1776713400@bodybreathmind.life
SUMMARY:Weekday evening sauna + cold plunge - Mondays
DESCRIPTION:SESSION OPTIONS & PRICING\nSauna + Cold Plunge – 60 minutes \nThis is a session suitable for both experienced and inexperienced cold plungers\, there will be breath-led cueing and supervision. \n\n£12 Standard Weekday Price\nPrivate Individual Sauna Daytime Rate £60 (for whole space private hire please Whatsapp Chelsie on 07747462429)\n\nLOCATION\nThe Wellness Pop Up at Hawk Green Cricket Club\, Marple. On rare occasions you may be offered a private session at the Body Breath & Mind Studio. \nBOOKING\nUse the booking calendar below to choose your time and session type and request a booking or Whatsapp message Chelsie on 07747462429.  If your preferred time isn’t available please whatsapp and we can see what we can do. Once your appointment has been accepted you will get an email with details of how to pay and what to bring. \n\n		\n\n			\n			\n				\n										\n						\n					\n					\n						June 2026											\n									\n			\n			\n								Mon\n				Tue\n				Wed\n				Thu\n				Fri\n				Sat				Sun			\n		\n		12345678910111213141516171819202122232425262728293012345
URL:https://bodybreathmind.life/event/weekday-evening-sauna-cold-plunge/
CATEGORIES:Sauna with a View,Winter Wellness Pop Up
ATTACH;FMTTYPE=image/jpeg:https://bodybreathmind.life/wp-content/uploads/2026/01/3324AB5C-39CC-43A4-BD9E-F8A456A97CA9_1_105_c-e1767439921172.jpeg
ORGANIZER;CN="chelsie":MAILTO:chelsie@thefitbreath.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260425T090000
DTEND;TZID=UTC:20260425T100000
DTSTAMP:20260609T090732
CREATED:20260211T155642Z
LAST-MODIFIED:20260414T174413Z
UID:47184-1777107600-1777111200@bodybreathmind.life
SUMMARY:Saturday Sauna
DESCRIPTION:SESSION OPTIONS & PRICING\nSauna + Supervised Cold Plunge – 60 minutes \nA heat cycle followed by a safe\, guided cold plunge with breath cueing. \n\n£15 Standard Price\nPrivate Individual Sauna Daytime Rate £70 (for whole space private hire please Whatsapp Chelsie on 07747462429)\n\nLOCATION\nThe Winter Wellness Pop Up at Hawk Green Cricket Club\, Marple. On rare occasions you may be offered a private session at the Body Breath & Mind Studio. \nBOOKING\nUse the booking calendar below to choose your time and session type and request a booking or Whatsapp message Chelsie on 07747462429.  If your preferred time isn’t available please whatsapp and we can see what we can do. Once your appointment has been accepted you will get an email with details of how to pay and what to bring. \n\n		\n\n			\n			\n				\n										\n						\n					\n					\n						June 2026											\n									\n			\n			\n								Mon\n				Tue\n				Wed\n				Thu\n				Fri\n				Sat				Sun			\n		\n		12345678910111213141516171819202122232425262728293012345
URL:https://bodybreathmind.life/event/sunday-saunas/
LOCATION:Saunas with a View Pop-Up\, Hawk Green Cricket Club\, Hawk Green\, Marple\, Stockport\, United Kingdom
CATEGORIES:Sauna with a View,Winter Wellness Pop Up
ATTACH;FMTTYPE=image/jpeg:https://bodybreathmind.life/wp-content/uploads/2025/12/8C8D84FB-CC18-43A6-AFB6-8FE918658B54_1_105_c-e1766935311253.jpeg
ORGANIZER;CN="chelsie":MAILTO:chelsie@thefitbreath.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260428T093000
DTEND;TZID=UTC:20260428T110000
DTSTAMP:20260609T090732
CREATED:20250208T163305Z
LAST-MODIFIED:20260427T104510Z
UID:44403-1777368600-1777374000@bodybreathmind.life
SUMMARY:Find your Calm - Every Tuesday
DESCRIPTION:Join this session if you are looking to “Find Your Calm”. A session suitable for everyone\, that combines mindful movement\, calming breath-work and meditation and gentle sauna. Through gentle exercises\, breath awareness\, and relaxation techniques\, you’ll reduce stress\, improve flexibility\, and restore balance to your body\, breath and mind. \nSession Details\nThe “Find Your Calm” session is a holistic experience designed to help you reconnect with your body and mind through breathwork\, mindful movement\, and relaxation practices. \nWe start with ‘mindful movement’ exercises\, gentle yet challenging movements suitable for all levels. These exercises aim to enhance your mobility\, flexibility\, balance\, and strength\, while fostering breath awareness and calming the nervous system. \nWith a deep focus on creating good breathing habits and presence\, you’ll find a sense of peace in your body and mind. \nWe will then transition into a calming breathwork session\, helping you reach a deeper state of relaxation.  Followed by herbal tea and conversation. \nThe session concludes with an optional visit to the pop-up sauna set at a gentle heat\, where you’ll have the option to participate in a cold plunge (if suitable medically) midway through the sauna session\, adding an invigorating element to your experience. \nIf less than 4 people the session will take place at the Body Breath & Mind Studio\, more than four will be at the wellness pop up at Hawk Green cricket club.  Both venues are made for relaxation with access to outdoor space and sauna/cold plunges. \n\n\n\n\n\n\n\n\nBenefits of Joining\n\n\nA unique wellness experience: A combination of breathwork\, mindful movement\, and temperature therapy for complete rejuvenation of body and mind.\nEnhanced breath awareness: Learn to use your breath to reduce stress and promote calm.\nImproved mobility and flexibility: Gentle movement exercises tailored for all levels to enhance physical well-being.\nStronger balance and strength: Focused mindful movement to build functional strength and stability.\nReduced stress and anxiety: Calming breathwork techniques to help soothe your nervous system.Book Your Spot\n\nPricing  \n\n£20 per person.  (Please note this session will take place at the Body Breath & Mind Stuido if 3 participants or less or in the bell tent tat the Wellness Pop Up if more.\n\nBook Your Spot\nRequest to book via the calendar below. We will confirm your booking once accepted via email. \n \n\n		\n\n			\n			\n				\n										\n						\n					\n					\n						June 2026											\n									\n			\n			\n								Mon\n				Tue\n				Wed\n				Thu\n				Fri\n				Sat				Sun			\n		\n		12345678910111213141516171819202122232425262728293012345
URL:https://bodybreathmind.life/event/find-your-calm-experience-marple-2/
LOCATION:Saunas with a View Pop-Up\, Hawk Green Cricket Club\, Hawk Green\, Marple\, Stockport\, United Kingdom
CATEGORIES:Body Breath & Mind Experiences,Sauna with a View,Winter Wellness Pop Up
ATTACH;FMTTYPE=image/png:https://bodybreathmind.life/wp-content/uploads/2024/12/11-e1776259237579.png
ORGANIZER;CN="chelsie":MAILTO:chelsie@thefitbreath.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260429T063000
DTEND;TZID=UTC:20260429T073000
DTSTAMP:20260609T090732
CREATED:20260414T174911Z
LAST-MODIFIED:20260429T101845Z
UID:47499-1777444200-1777447800@bodybreathmind.life
SUMMARY:Early Morning Weekday Sauna - Wednesdays
DESCRIPTION:Outdoor Sauna with a View early morning sessions at the Wellness Pop-Up\, Hawk Green Cricket Club. \nWood-fired sauna with access to cold plunge. Straightforward\, all-weather outdoor recovery with no spa pretence. \nAll sessions take place in the outdoor sauna tents with access to the chill-out area and cold camping showers.  Please arrive 10 minutes early and bring a towel\, water and warm layers. \nSESSION OPTIONS & PRICING\nSauna + Cold Plunge – 60 minutes \nWednesdays are suitable for both experienced and inexperienced cold plungers. \nHeat cycles followed by optional cold plunge or time outside \n\n£12 Standard Price\nPrivate Sauna £60\n\nLOCATION\nHawk Green Cricket Club\, Marple. \nBOOKING\nUse the booking calendar below to choose your time and session type and request a booking or Whatsapp message Chelsie on 07747462429.  Once your appointment has been accepted you will get an email with details of how to pay and what to bring. \n\n		\n\n			\n			\n				\n										\n						\n					\n					\n						June 2026											\n									\n			\n			\n								Mon\n				Tue\n				Wed\n				Thu\n				Fri\n				Sat				Sun			\n		\n		12345678910111213141516171819202122232425262728293012345
URL:https://bodybreathmind.life/event/early-morning-weekday-sauna-wednesdays-thursday/
LOCATION:Saunas with a View Pop-Up\, Hawk Green Cricket Club\, Hawk Green\, Marple\, Stockport\, United Kingdom
CATEGORIES:Sauna with a View,Winter Wellness Pop Up
ATTACH;FMTTYPE=image/jpeg:https://bodybreathmind.life/wp-content/uploads/2026/01/3324AB5C-39CC-43A4-BD9E-F8A456A97CA9_1_105_c-e1767439921172.jpeg
ORGANIZER;CN="chelsie":MAILTO:chelsie@thefitbreath.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260429T140000
DTEND;TZID=UTC:20260429T160000
DTSTAMP:20260609T090732
CREATED:20260415T133741Z
LAST-MODIFIED:20260427T104017Z
UID:47539-1777471200-1777478400@bodybreathmind.life
SUMMARY:Private Daytime Relaxation Sessions - Time to Suit You.
DESCRIPTION:These 90-minute private sessions take place in the Body Breath & Mind Studio\, Hawk Green\, Marple.  They combine movement\, breathwork\, and recovery practices including contrast therapy (sauna and cold plunge) and guided relaxation. Designed to support physical and mental recovery\, calm the nervous system\, and improve breathing habits\, each session offers a different focus depending on your needs. \nOption 1: Move\, Breathe\, Relax (Original)\nA gentle wellness session just for you.\nNo stress\, no pressure\, just space to move\, breathe\, and relax in your own rhythm. \nWhat’s Included:\n\nGentle functional movement to reset the body\nBreathwork and meditations for calm and clarity or to energise and cleanse\nOptional: hammock meditation\nPrivate garden sauna access if required\nHerbal tea & time to integrate\n\n  \nPrice: £60 weekday  / £85 Friday or Saturday Evening\nPerfect for: anyone needing calm\, nervous system reset\, and time out. \nOption 2: Breathe & Restore\nA structured version of the MBR session. Includes guided breathwork and a light functional breathing assessment (BOLT\, Nijmegen)\, followed by tailored recovery. You’ll leave with a better understanding of how your breathing may be affecting your sleep\, energy\, and stress levels\, and clear next steps if you want to go deeper. \nWhats Included:\n\nFunctional movement or mobility-based warm-up\nBreath training for focus\, performance\, and CO₂ tolerance\nPrivate access to sauna and cold plunge\nGuided recovery techniques to calm the nervous system\nBreath-led cooldown or post-session reset\nOptional lifestyle and training recovery discussion (if relevant)\n\nPrice: £60 weekday  / £85 Friday or Saturday Evening \nPerfect for: those curious about breathing coaching or struggling with snoring\, sleep\, breathlessness or fatigue. \nOption 3: Men’s Active Recovery Session\nBuilt for men who train hard\, live fast\, or struggle to slow down. This session combines mobility-based movement\, performance-focused breath training\, contrast therapy (sauna + cold)\, and guided parasympathetic recovery. \nWhats Included:\n\nFunctional movement or mobility-based warm-up\nBreath training for focus\, performance\, and CO₂ tolerance\nPrivate access to sauna and cold plunge\nGuided recovery techniques to calm the nervous system\nBreath-led cooldown or post-session reset\nOptional lifestyle and training recovery discussion (if relevant)\n\nPrice: £60 weekday  / £85 Friday or Saturday Evening\nPerfect for: active men who want to recover better\, sleep deeper\, and reset.
URL:https://bodybreathmind.life/event/private-daytime-relaxation-sessions/
LOCATION:Body Breath & Mind Studio\, Hawk Green\, Stockport\, Greater Manchester\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://bodybreathmind.life/wp-content/uploads/2025/05/35471F35-554F-4295-886E-6D370359D12C_1_105_c-e1776260225822.jpeg
ORGANIZER;CN="chelsie":MAILTO:chelsie@thefitbreath.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260501T063000
DTEND;TZID=UTC:20260501T073000
DTSTAMP:20260609T090732
CREATED:20260415T131208Z
LAST-MODIFIED:20260427T103842Z
UID:47533-1777617000-1777620600@bodybreathmind.life
SUMMARY:Early Morning Outdoor Circuits & Contrast - Every Friday
DESCRIPTION:Outdoor Sauna with a View wake-up sessions  at the Wellness Pop-Up\, Hawk Green Cricket Club. \nSimple outdoor circuits followed by Wood-fired sauna with access to cold plunge. Straightforward\, all-weather outdoor recovery with no spa pretence. \nAll sessions take place outside and in the outdoor sauna tents with access to the chill-out area and cold camping showers.  Please arrive 10 minutes early and bring a towel\, water and warm layers. \nThis is a session with unsupervised breath-led cold plunging\, so is not suitable for inexperienced cold plungers \n\n\n\nLOCATION\nHawk Green Cricket Club\, Marple. \nBOOKING\nUse the booking calendar below to choose your time and session type and request a booking or Whatsapp message Chelsie on 07747462429.  Once your appointment has been accepted you will get an email with details of how to pay and what to bring. \n\n		\n\n			\n			\n				\n										\n						\n					\n					\n						June 2026											\n									\n			\n			\n								Mon\n				Tue\n				Wed\n				Thu\n				Fri\n				Sat				Sun			\n		\n		12345678910111213141516171819202122232425262728293012345
URL:https://bodybreathmind.life/event/early-morning-outdoor-circuits-contrast-fridays/
LOCATION:Saunas with a View Pop-Up\, Hawk Green Cricket Club\, Hawk Green\, Marple\, Stockport\, United Kingdom
CATEGORIES:Sauna with a View,Winter Wellness Pop Up
ATTACH;FMTTYPE=image/jpeg:https://bodybreathmind.life/wp-content/uploads/2020/04/PHOTO-2025-02-03-14-18-55-e1776258696323.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260505T080000
DTEND;TZID=UTC:20260505T090000
DTSTAMP:20260609T090732
CREATED:20260415T125129Z
LAST-MODIFIED:20260428T101606Z
UID:47521-1777968000-1777971600@bodybreathmind.life
SUMMARY:Energise & Cleanse
DESCRIPTION:Early morning wake up session\, energising breathing\, mobility\, movement either outside or in the bell tent\, followed by contrast therapy session (sauna+breath led cold plunge)  £15\nLOCATION\nThe Wellness Pop Up at Hawk Green Cricket Club\, Marple. On rare occasions you may be offered a private session at the Body Breath & Mind Studio. \nBOOKING\nUse the booking calendar below to choose your time and session type and request a booking or Whatsapp message Chelsie on 07747462429.  If your preferred time isn’t available please whatsapp and we can see what we can do. Once your appointment has been accepted you will get an email with details of how to pay and what to bring. \n\n		\n\n			\n			\n				\n										\n						\n					\n					\n						June 2026											\n									\n			\n			\n								Mon\n				Tue\n				Wed\n				Thu\n				Fri\n				Sat				Sun			\n		\n		12345678910111213141516171819202122232425262728293012345
URL:https://bodybreathmind.life/event/energise-cleanse/
CATEGORIES:Sauna with a View,Winter Wellness Pop Up
ATTACH;FMTTYPE=image/jpeg:https://bodybreathmind.life/wp-content/uploads/2026/04/8934E1A1-989B-42F9-957A-BC7D7F171BA4_1_105_c-e1776257574431.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260519T080000
DTEND;TZID=UTC:20260519T090000
DTSTAMP:20260609T090732
CREATED:20260429T103813Z
LAST-MODIFIED:20260429T104046Z
UID:47633-1779177600-1779181200@bodybreathmind.life
SUMMARY:Energise & Cleanse
DESCRIPTION:Early morning wake up session\, energising breathing\, mobility\, movement either outside or in the bell tent\, followed by contrast therapy session (sauna+breath led cold plunge)  £15\nLOCATION\nThe Wellness Pop Up at Hawk Green Cricket Club\, Marple. On rare occasions you may be offered a private session at the Body Breath & Mind Studio. \nBOOKING\nUse the booking calendar below to choose your time and session type and request a booking or Whatsapp message Chelsie on 07747462429.  If your preferred time isn’t available please whatsapp and we can see what we can do. Once your appointment has been accepted you will get an email with details of how to pay and what to bring. \n\n		\n\n			\n			\n				\n										\n						\n					\n					\n						June 2026											\n									\n			\n			\n								Mon\n				Tue\n				Wed\n				Thu\n				Fri\n				Sat				Sun			\n		\n		12345678910111213141516171819202122232425262728293012345
URL:https://bodybreathmind.life/event/47633/
LOCATION:Saunas with a View Pop-Up\, Hawk Green Cricket Club\, Hawk Green\, Marple\, Stockport\, United Kingdom
CATEGORIES:Sauna with a View,Winter Wellness Pop Up
ATTACH;FMTTYPE=image/jpeg:https://bodybreathmind.life/wp-content/uploads/2026/04/8934E1A1-989B-42F9-957A-BC7D7F171BA4_1_105_c-e1776257574431.jpeg
ORGANIZER;CN="chelsie":MAILTO:chelsie@thefitbreath.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260520T200000
DTEND;TZID=UTC:20260520T210000
DTSTAMP:20260609T090732
CREATED:20260514T153713Z
LAST-MODIFIED:20260514T153808Z
UID:47733-1779307200-1779310800@bodybreathmind.life
SUMMARY:Wednesday Sunset Fireside Sauna Session
DESCRIPTION:Outdoor Sauna with a View evening sessions  at the Wellness Pop-Up\, Hawk Green Cricket Club. \nWood-fired sauna with access to cold plunge. Straightforward\, all-weather outdoor recovery with no spa pretence. \nAll sessions take place in the outdoor sauna tents with access to the chill-out area and cold camping showers.  Please arrive 10 minutes early and bring a towel\, water and warm layers. \nSESSION OPTIONS & PRICING\nSauna + Cold Plunge – 60 minutes \nThis is a session with supervised breath-led cold plunging\, so is suitable for both experienced or inexperienced cold plungers \nHeat cycles followed by optional cold plunge or time outside \n\n£15 Standard Price\nPrivate Sauna £60\n\nLOCATION\nHawk Green Cricket Club\, Marple. \nBOOKING\nUse the booking calendar below to choose your time and session type and request a booking or Whatsapp message Chelsie on 07747462429.  Once your appointment has been accepted you will get an email with details of how to pay and what to bring. \n\n		\n\n			\n			\n				\n										\n						\n					\n					\n						June 2026											\n									\n			\n			\n								Mon\n				Tue\n				Wed\n				Thu\n				Fri\n				Sat				Sun			\n		\n		12345678910111213141516171819202122232425262728293012345
URL:https://bodybreathmind.life/event/wednesday-sunset-fireside-sauna-session/
LOCATION:Saunas with a View Pop-Up\, Hawk Green Cricket Club\, Hawk Green\, Marple\, Stockport\, United Kingdom
CATEGORIES:Winter Wellness Pop Up
ATTACH;FMTTYPE=image/jpeg:https://bodybreathmind.life/wp-content/uploads/2026/01/3324AB5C-39CC-43A4-BD9E-F8A456A97CA9_1_105_c-e1767439921172.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260525T170000
DTEND;TZID=UTC:20260525T180000
DTSTAMP:20260609T090732
CREATED:20260402T101342Z
LAST-MODIFIED:20260511T154508Z
UID:47404-1779728400-1779732000@bodybreathmind.life
SUMMARY:Bank Holiday Sauna + Cold Plunge Tasters
DESCRIPTION:Bank holiday Monday late afternoon/early evening sauna and cold plunge sessions.\nA supervised bitesize contrast therapy session (sauna and cold plunge) outside in nature\, with a firepit and space to sit and relax.\nThese sessions have breath-led cold plunge instruction so are suitable for inexperienced cold plungers as well as those who are regular.\nSESSION OPTIONS & PRICING\nSauna + Supervised Cold Plunge – 30 minutes \nSession times: \n\n17:00 – taster half hour sauna and cold plunge – £7.50 per person\n17:30 – taster half hour sauna and cold plunge – £7.50 per person\n\nA heat cycle followed by a safe\, guided cold plunge with breath cueing. Herbal teas\, outside seating\, campfire (later session). \n\nPrivate Individual Sauna Daytime Rate £70 (for whole space private hire please Whatsapp Chelsie on 07747462429)\n\nLOCATION\nSaunas With a View at Hawk Green Cricket Club\, Marple. On rare occasions you may be offered a private session at the Body Breath & Mind Studio. \nBOOKING\nUse the booking calendar below to choose your time and session type and request a booking or Whatsapp message Chelsie on 07747462429.  If your preferred time isn’t available please whatsapp and we can see what we can do. Once your appointment has been accepted you will get an email with details of how to pay and what to bring. \n\n		\n\n			\n			\n				\n										\n						\n					\n					\n						June 2026											\n									\n			\n			\n								Mon\n				Tue\n				Wed\n				Thu\n				Fri\n				Sat				Sun			\n		\n		12345678910111213141516171819202122232425262728293012345
URL:https://bodybreathmind.life/event/bank-holiday-fireside-sauna-cold-plunge/
LOCATION:Saunas with a View Pop-Up\, Hawk Green Cricket Club\, Hawk Green\, Marple\, Stockport\, United Kingdom
CATEGORIES:Sauna with a View,Winter Wellness Pop Up
ATTACH;FMTTYPE=image/jpeg:https://bodybreathmind.life/wp-content/uploads/2026/03/E7CF501B-706C-4F5F-AC36-B6F7810BC5FB_1_105_c.jpeg
ORGANIZER;CN="chelsie":MAILTO:chelsie@thefitbreath.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260529T063000
DTEND;TZID=UTC:20260529T073000
DTSTAMP:20260609T090732
CREATED:20260120T133130Z
LAST-MODIFIED:20260525T143956Z
UID:47064-1780036200-1780039800@bodybreathmind.life
SUMMARY:Early Morning Weekday Sauna + Cold Plunge
DESCRIPTION:SESSION OPTIONS & PRICING\nSauna + Cold Plunge – 60 minutes \nThis is a session for experienced cold plungers\, there will be no breath-led cueing. If you are new to cold plunging please book one of our supervised sessions. \n\n£12 Standard Weekday Price\nPrivate Individual Sauna Daytime Rate £60 (for whole space private hire please Whatsapp Chelsie on 07747462429)\n\nLOCATION\nThe Wellness Pop Up at Hawk Green Cricket Club\, Marple. On rare occasions you may be offered a private session at the Body Breath & Mind Studio. \nBOOKING\nUse the booking calendar below to choose your time and session type and request a booking or Whatsapp message Chelsie on 07747462429.  If your preferred time isn’t available please whatsapp and we can see what we can do. Once your appointment has been accepted you will get an email with details of how to pay and what to bring. \n\n		\n\n			\n			\n				\n										\n						\n					\n					\n						June 2026											\n									\n			\n			\n								Mon\n				Tue\n				Wed\n				Thu\n				Fri\n				Sat				Sun			\n		\n		12345678910111213141516171819202122232425262728293012345
URL:https://bodybreathmind.life/event/sauna-sundays-2/
LOCATION:Saunas with a View Pop-Up\, Hawk Green Cricket Club\, Hawk Green\, Marple\, Stockport\, United Kingdom
CATEGORIES:Sauna with a View,Winter Wellness Pop Up
ATTACH;FMTTYPE=image/jpeg:https://bodybreathmind.life/wp-content/uploads/2025/12/8C8D84FB-CC18-43A6-AFB6-8FE918658B54_1_105_c-e1766935311253.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260607T190000
DTEND;TZID=UTC:20260607T203000
DTSTAMP:20260609T090732
CREATED:20260119T182025Z
LAST-MODIFIED:20260518T124227Z
UID:47027-1780858800-1780864200@bodybreathmind.life
SUMMARY:Move Breathe Relax
DESCRIPTION:Move  Breathe  Relax is the signature end-of-week relaxation and recovery session.   \nA structured 90 minute experience blending breath-work\, simple movement\, sauna heat cycles\, supervised cold plunge and time around the fire-pit. Designed to reset your nervous system\, clear your head and prepare you for the week ahead. \nThis is not a drop-in sauna session. It is a guided recovery class combining movement\, breath and contrast therapy as one process. \nWhat’s Included\n\nSimple breath-led movement\, mobility stretching\nBreathwork integration\nOutdoor sauna heat cycles\nSupervised cold plunge (optional)\nChill-out area and cold camping showers\nHerbal tea\n\nPricing\nStandard Price: £30 \nLocation & Minimum Numbers\nMove • Breathe • Relax has moved from its Sunday evening home to Bank Holiday Monday. \n5 or more bookings:Runs at Hawk Green Cricket Club in the heated bell tent with sauna tents\, cold plunge and firepit. \n2–4 bookings:Runs at the home studio setup (breathwork\, movement\, sauna\, optional cold). You will be notified 24 hours before. \nOnly 1 bookingSession cancelled or you may upgrade to a private session. \nPrivate Alternative\nIf you prefer a one-to-one or small-group version of this session\, private Move • Breathe • Relax sessions are available at the studio.  Please enquire for pricing and availability. \nBooking\nUse the booking calendar below to reserve your space. \nLocations\nHawk Green Cricket Club\, MarpleorBody Breath & Mind Home Studio (address provided upon confirmation) \nRequest to Book\nUse the booking calendar below to choose your time and session type and request a booking or Whatsapp message Chelsie on 07747462429.  Once your appointment has been accepted you will get an email with details of how to pay and what to bring. \n\n		\n\n			\n			\n				\n										\n						\n					\n					\n						June 2026											\n									\n			\n			\n								Mon\n				Tue\n				Wed\n				Thu\n				Fri\n				Sat				Sun			\n		\n		12345678910111213141516171819202122232425262728293012345
URL:https://bodybreathmind.life/event/move-breathe-relax-3/
LOCATION:Saunas with a View Pop-Up\, Hawk Green Cricket Club\, Hawk Green\, Marple\, Stockport\, United Kingdom
CATEGORIES:Sauna with a View,Winter Wellness Pop Up
ATTACH;FMTTYPE=image/jpeg:https://bodybreathmind.life/wp-content/uploads/2025/12/3337CD87-BCBA-4E10-B4FF-E3133A38274C_1_105_c-e1766935395136.jpeg
ORGANIZER;CN="chelsie":MAILTO:chelsie@thefitbreath.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260609T200000
DTEND;TZID=UTC:20260609T210000
DTSTAMP:20260609T090732
CREATED:20260223T122715Z
LAST-MODIFIED:20260605T072029Z
UID:47221-1781035200-1781038800@bodybreathmind.life
SUMMARY:Weekday Sundown Evening Sauna and cold Plunge Session - Every Tuesday
DESCRIPTION:Outdoor Sauna with a View evening sessions  at the Wellness Pop-Up\, Hawk Green Cricket Club. \nWood-fired sauna with access to cold plunge. Straightforward\, all-weather outdoor recovery with no spa pretence. \nAll sessions take place in the outdoor sauna tents with access to the chill-out area and cold camping showers.  Please arrive 10 minutes early and bring a towel\, water and warm layers. \nSESSION OPTIONS & PRICING\nSauna + Cold Plunge – 60 minutes \nThis is a session with supervised breath-led cold plunging\, so is suitable for both experienced or inexperienced cold plungers \nHeat cycles followed by optional cold plunge or time outside \n\n£15 Standard Price\nPrivate Sauna £60\n\nLOCATION\nHawk Green Cricket Club\, Marple. \nBOOKING\nUse the booking calendar below to choose your time and session type and request a booking or Whatsapp message Chelsie on 07747462429.  Once your appointment has been accepted you will get an email with details of how to pay and what to bring. \n\n		\n\n			\n			\n				\n										\n						\n					\n					\n						June 2026											\n									\n			\n			\n								Mon\n				Tue\n				Wed\n				Thu\n				Fri\n				Sat				Sun			\n		\n		12345678910111213141516171819202122232425262728293012345
URL:https://bodybreathmind.life/event/wednesday-recovery-sauna-and-cold-plunge-session/
LOCATION:Saunas with a View Pop-Up\, Hawk Green Cricket Club\, Hawk Green\, Marple\, Stockport\, United Kingdom
CATEGORIES:Sauna with a View,Winter Wellness Pop Up
ATTACH;FMTTYPE=image/jpeg:https://bodybreathmind.life/wp-content/uploads/2026/01/3324AB5C-39CC-43A4-BD9E-F8A456A97CA9_1_105_c-e1767439921172.jpeg
ORGANIZER;CN="chelsie":MAILTO:chelsie@thefitbreath.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260610T183000
DTEND;TZID=UTC:20260610T193000
DTSTAMP:20260609T090732
CREATED:20260331T103949Z
LAST-MODIFIED:20260605T074008Z
UID:47384-1781116200-1781119800@bodybreathmind.life
SUMMARY:Wednesday Sauna and Cold Plunge Session - experience cold plungers only
DESCRIPTION:Outdoor Sauna with a View Wednesday Sauna and Cold Plunge sessions run every Wednesday at the Wellness Pop-Up\, Hawk Green Cricket Club. \nSauna with access to cold plunge. Straightforward\, all-weather outdoor recovery with no spa pretence. \nAll sessions take place in the outdoor sauna tents with access to the chill-out area and cold camping showers.  Please arrive 10 minutes early and bring a towel\, water and warm layers. \nSauna + UnSupervised Cold Plunge – 60 minutes \nA heat cycle followed by a safe\, guided cold plunge with breath cueing. \n\n£15 Standard Price\nPrivate Sauna £60\n\nLOCATION\nHawk Green Cricket Club\, Marple. \nBOOKING\nUse the booking calendar below to choose your time and session type and request a booking or Whatsapp message Chelsie on 07747462429.  Once your appointment has been accepted you will get an email with details of how to pay and what to bring. \n\n		\n\n			\n			\n				\n										\n						\n					\n					\n						June 2026											\n									\n			\n			\n								Mon\n				Tue\n				Wed\n				Thu\n				Fri\n				Sat				Sun			\n		\n		12345678910111213141516171819202122232425262728293012345
URL:https://bodybreathmind.life/event/wednesday-sauna-and-cold-plunge-session/
LOCATION:Saunas with a View Pop-Up\, Hawk Green Cricket Club\, Hawk Green\, Marple\, Stockport\, United Kingdom
CATEGORIES:Sauna with a View,Winter Wellness Pop Up
ATTACH;FMTTYPE=image/jpeg:https://bodybreathmind.life/wp-content/uploads/2026/01/3324AB5C-39CC-43A4-BD9E-F8A456A97CA9_1_105_c-e1767439921172.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260611T190000
DTEND;TZID=UTC:20260611T210000
DTSTAMP:20260609T090732
CREATED:20260605T072956Z
LAST-MODIFIED:20260605T072956Z
UID:47809-1781204400-1781211600@bodybreathmind.life
SUMMARY:Midsummer Yoga\, Sauna\, Dip - 2nd Date Added
DESCRIPTION:This is a collaboration with Thorlby Yoga.  Midsummer Yoga session followed by sauna and cold plunge. \n11th June is now Waitlist only.  Second date added 25th June – limited availability. \nTickets can be purchased here.
URL:https://bodybreathmind.life/event/midsummer-yoga-sauna-dip-2nd-date-added/
LOCATION:Saunas with a View Pop-Up\, Hawk Green Cricket Club\, Hawk Green\, Marple\, Stockport\, United Kingdom
CATEGORIES:Recovery Nights out on Tour,Sauna with a View,Winter Wellness Pop Up
ATTACH;FMTTYPE=image/jpeg:https://bodybreathmind.life/wp-content/uploads/2026/03/7A816A89-43EC-4AA2-9960-4412FD59FC54_1_105_c-e1772712741620.jpeg
ORGANIZER;CN="chelsie":MAILTO:chelsie@thefitbreath.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260612T063000
DTEND;TZID=UTC:20260612T073000
DTSTAMP:20260609T090732
CREATED:20260415T130331Z
LAST-MODIFIED:20260605T071940Z
UID:47529-1781245800-1781249400@bodybreathmind.life
SUMMARY:Fresh Fridays - early Morning Weekday Sauna+Cold Plunge
DESCRIPTION:Outdoor Sauna with a View early morning sessions at the Wellness Pop-Up\, Hawk Green Cricket Club. \nWood-fired sauna with access to cold plunge. Straightforward\, all-weather outdoor recovery with no spa pretence. \nAll sessions take place in the outdoor sauna tents with access to the chill-out area and cold camping showers.  Please arrive 10 minutes early and bring a towel\, water and warm layers. \nSESSION OPTIONS & PRICING\nSauna + Cold Plunge – 60 minutes \nAlthough this session is supervised there will be no specific breath-cueing for the cold plunges\, it is therefore only suitable for experienced cold plungers. \nHeat cycles followed by optional cold plunge or time outside \n\n£15 Standard Price\nPrivate Sauna £60\n\nLOCATION\nHawk Green Cricket Club\, Marple. \nBOOKING\nUse the booking calendar below to choose your time and session type and request a booking or Whatsapp message Chelsie on 07747462429.  Once your appointment has been accepted you will get an email with details of how to pay and what to bring. \n\n		\n\n			\n			\n				\n										\n						\n					\n					\n						June 2026											\n									\n			\n			\n								Mon\n				Tue\n				Wed\n				Thu\n				Fri\n				Sat				Sun			\n		\n		12345678910111213141516171819202122232425262728293012345
URL:https://bodybreathmind.life/event/early-morning-weekday-saunacold-plunge-mondays/
LOCATION:Saunas with a View Pop-Up\, Hawk Green Cricket Club\, Hawk Green\, Marple\, Stockport\, United Kingdom
CATEGORIES:Sauna with a View,Winter Wellness Pop Up
ATTACH;FMTTYPE=image/jpeg:https://bodybreathmind.life/wp-content/uploads/2026/01/3324AB5C-39CC-43A4-BD9E-F8A456A97CA9_1_105_c-e1767439921172.jpeg
ORGANIZER;CN="chelsie":MAILTO:chelsie@thefitbreath.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260616T093000
DTEND;TZID=UTC:20260616T110000
DTSTAMP:20260609T090732
CREATED:20260429T104714Z
LAST-MODIFIED:20260605T072124Z
UID:47636-1781602200-1781607600@bodybreathmind.life
SUMMARY:Find your Calm - Alternate Tuesdays
DESCRIPTION:Join this session if you are looking to “Find Your Calm”. A session suitable for everyone\, that combines mindful movement\, calming breath-work and meditation and gentle sauna. Through gentle exercises\, breath awareness\, and relaxation techniques\, you’ll reduce stress\, improve flexibility\, and restore balance to your body\, breath and mind. \nSession Details\nThe “Find Your Calm” session is a holistic experience designed to help you reconnect with your body and mind through breathwork\, mindful movement\, and relaxation practices. \nWe start with ‘mindful movement’ exercises\, simple movements suitable for all levels. These exercises aim to enhance your mobility\, flexibility\, balance\, and strength\, while fostering breath awareness and calming the nervous system. \nWith a deep focus on creating good breathing habits and presence\, you’ll find a sense of peace in your body and mind. \nWe will then transition into a calming breathwork session\, helping you reach a deeper state of relaxation.  Followed by herbal tea and conversation. \nThe session concludes with an optional visit to the pop-up sauna set at a gentle heat\, where you’ll have the option to participate in a cold plunge (if suitable medically) midway through the sauna session\, adding an invigorating element to your experience. \nIf less than 4 people the session will take place at the Body Breath & Mind Studio\, more than four will be at the wellness pop up at Hawk Green cricket club.  Both venues are made for relaxation with access to outdoor space and sauna/cold plunges. \n\n\n\n\n\n\n\n\nBenefits of Joining\n\n\nA unique wellness experience: A combination of breathwork\, mindful movement\, and temperature therapy for complete rejuvenation of body and mind.\nEnhanced breath awareness: Learn to use your breath to reduce stress and promote calm.\nImproved mobility and flexibility: Gentle movement exercises tailored for all levels to enhance physical well-being.\nStronger balance and strength: Focused mindful movement to build functional strength and stability.\nReduced stress and anxiety: Calming breathwork techniques to help soothe your nervous system.Book Your Spot\n\nPricing  \n\n£20 per person.  (Please note this session will take place at the Body Breath & Mind Stuido if 3 participants or less or in the bell tent tat the Wellness Pop Up if more.\n\nBook Your Spot\nRequest to book via the calendar below. We will confirm your booking once accepted via email. \n \n\n		\n\n			\n			\n				\n										\n						\n					\n					\n						June 2026											\n									\n			\n			\n								Mon\n				Tue\n				Wed\n				Thu\n				Fri\n				Sat				Sun			\n		\n		12345678910111213141516171819202122232425262728293012345
URL:https://bodybreathmind.life/event/find-your-calm-tuesdays/
CATEGORIES:Body Breath & Mind Experiences,Winter Wellness Pop Up
ATTACH;FMTTYPE=image/png:https://bodybreathmind.life/wp-content/uploads/2024/12/16.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260616T200000
DTEND;TZID=UTC:20260616T210000
DTSTAMP:20260609T090732
CREATED:20260120T131655Z
LAST-MODIFIED:20260605T073744Z
UID:47055-1781640000-1781643600@bodybreathmind.life
SUMMARY:Sundowner Sauna Session - Every Tuesday
DESCRIPTION:Outdoor Sauna & Cold Plunge | Evening Sessions \nSundowner summer evening sauna Session afternoon/evenings\, at the Wellness Pop-Up at Hawk Green Cricket Club. \nThese are relaxed\, evening sauna sessions designed to help you unwind\, for active recovery and socialising. Sessions are simple and unhurried\, with access to the outdoor sauna tents\, chill-out area and cold plunge\, focusing on heat\, cold and your breath\, no spa pretence. \nSession Details\nFireside Sauna Session – 60 minutesOutdoor sauna session with access to the chill-out area and supervised cold plunge. \nPricing\n\n£15 per person public session.\nPrivate sauna hire (up to 4) £70\nHire whole venue from £160\n\nImportant Notes \n\n\nThese are evening sauna sessions\, not guided breathwork or movement classes \n\n\nCold plunge is always optional \n\nSession spaces are limited by sauna capacity\n\nAdvance booking is recommended \n\n\nLocation\nHawk Green Cricket Club\, Marple. \nBooking\nUse the booking calendar below to choose your time and session type and request a booking or Whatsapp message Chelsie on 07747462429.  Once your appointment has been accepted you will get an email with details of how to pay and what to bring. \n\n		\n\n			\n			\n				\n										\n						\n					\n					\n						June 2026											\n									\n			\n			\n								Mon\n				Tue\n				Wed\n				Thu\n				Fri\n				Sat				Sun			\n		\n		12345678910111213141516171819202122232425262728293012345
URL:https://bodybreathmind.life/event/fireside-sauna-session-sold-out/
LOCATION:Saunas with a View Pop-Up\, Hawk Green Cricket Club\, Hawk Green\, Marple\, Stockport\, United Kingdom
CATEGORIES:Winter Wellness Pop Up
ATTACH;FMTTYPE=image/jpeg:https://bodybreathmind.life/wp-content/uploads/2026/01/eb8f7090-9284-4565-a9b7-a3e4a554ba7e-e1779913932390.jpg
ORGANIZER;CN="chelsie":MAILTO:chelsie@thefitbreath.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260617T183000
DTEND;TZID=UTC:20260617T193000
DTSTAMP:20260609T090732
CREATED:20260415T130735Z
LAST-MODIFIED:20260605T073914Z
UID:47531-1781721000-1781724600@bodybreathmind.life
SUMMARY:Evening Sauna + Cold Plunge (experienced cold plungers only)
DESCRIPTION:Outdoor Sauna with a View evening sessions  at the Wellness Pop-Up\, Hawk Green Cricket Club. \nWood-fired sauna with access to cold plunge. Straightforward\, all-weather outdoor recovery with no spa pretence. \nAll sessions take place in the outdoor sauna tents with access to the chill-out area and cold camping showers.  Please arrive 10 minutes early and bring a towel\, water and warm layers. \nSESSION OPTIONS & PRICING\nSauna + Cold Plunge – 60 minutes \nAlthough this is a supervised session there will be non breath-led cueing in the cold plunge so is suitable only for experienced cold plungers. \nHeat cycles followed by optional cold plunge or time outside \n\n£15 Standard Price\nPrivate Sauna £60\n\nLOCATION\nHawk Green Cricket Club\, Marple. \nBOOKING\nUse the booking calendar below to choose your time and session type and request a booking or Whatsapp message Chelsie on 07747462429.  Once your appointment has been accepted you will get an email with details of how to pay and what to bring. \n\n		\n\n			\n			\n				\n										\n						\n					\n					\n						June 2026											\n									\n			\n			\n								Mon\n				Tue\n				Wed\n				Thu\n				Fri\n				Sat				Sun			\n		\n		12345678910111213141516171819202122232425262728293012345
URL:https://bodybreathmind.life/event/weekday-evening-sauna-cold-plunge-wednesdays/
LOCATION:Saunas with a View Pop-Up\, Hawk Green Cricket Club\, Hawk Green\, Marple\, Stockport\, United Kingdom
CATEGORIES:Sauna with a View,Winter Wellness Pop Up
ATTACH;FMTTYPE=image/jpeg:https://bodybreathmind.life/wp-content/uploads/2026/01/3324AB5C-39CC-43A4-BD9E-F8A456A97CA9_1_105_c-e1767439921172.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260619T063000
DTEND;TZID=UTC:20260619T073000
DTSTAMP:20260609T090732
CREATED:20260605T074929Z
LAST-MODIFIED:20260605T075230Z
UID:47815-1781850600-1781854200@bodybreathmind.life
SUMMARY:Fresh Fridays - Early Morning Sauna + Cold Plunge
DESCRIPTION:Outdoor Sauna with a View early morning sessions at the Wellness Pop-Up\, Hawk Green Cricket Club. \nWood-fired sauna with access to cold plunge. Straightforward\, all-weather outdoor recovery with no spa pretence. \nAll sessions take place in the outdoor sauna tents with access to the chill-out area and cold camping showers.  Please arrive 10 minutes early and bring a towel\, water and warm layers. \nSESSION OPTIONS & PRICING\nSauna + Cold Plunge – 60 minutes \nAlthough this session is supervised there will be no specific breath-cueing for the cold plunges\, it is therefore only suitable for experienced cold plungers. \nHeat cycles followed by optional cold plunge or time outside \n\n£15 Standard Price\nPrivate Sauna £60\n\nLOCATION\nHawk Green Cricket Club\, Marple. \nBOOKING\nUse the booking calendar below to choose your time and session type and request a booking or Whatsapp message Chelsie on 07747462429.  Once your appointment has been accepted you will get an email with details of how to pay and what to bring. \n\n		\n\n			\n			\n				\n										\n						\n					\n					\n						June 2026											\n									\n			\n			\n								Mon\n				Tue\n				Wed\n				Thu\n				Fri\n				Sat				Sun			\n		\n		12345678910111213141516171819202122232425262728293012345
URL:https://bodybreathmind.life/event/47815/
LOCATION:Saunas with a View Pop-Up\, Hawk Green Cricket Club\, Hawk Green\, Marple\, Stockport\, United Kingdom
CATEGORIES:Recovery Nights out on Tour,Sauna with a View,Winter Wellness Pop Up
ATTACH;FMTTYPE=image/jpeg:https://bodybreathmind.life/wp-content/uploads/2026/04/05DB763C-DCE5-4810-908E-01F07DED5E73_1_105_c-e1776262061618.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260622T190000
DTEND;TZID=UTC:20260623T203000
DTSTAMP:20260609T090732
CREATED:20250209T174758Z
LAST-MODIFIED:20260605T073648Z
UID:44419-1782154800-1782246600@bodybreathmind.life
SUMMARY:TheFitBreath Foundations in Functional Breathing - Online
DESCRIPTION:Discover the Power of Your Breath\n\n\n\nAre you ready to improve your health\, fitness\, and overall well-being by unlocking the full potential of your breath? My 6-Week Foundations of Functional Breathing Course is designed to help you breathe better\, feel better\, and perform better—whether you’re a beginner looking to enhance your daily life or an athlete seeking to optimise breathing to enhance performance. \n\n\n\nThis live\, interactive online course will teach you simple yet powerful techniques to transform the way you breathe\, improve your physical and mental health\, and build lasting habits that support long-term wellness. \n\n\n\n\n\nWhat You’ll Learn\n\n\n\n\n\n\nBreath Awareness: Discover how to observe and improve your natural breathing patterns.\n\n\n\n\n\n\n\n\n\nNasal Breathing: Learn why nasal breathing is essential for better oxygenation\, energy\, and recovery—and how to make it a habit 24/7.\n\n\n\n\n\n\n\n\n\nBreath Holds and CO₂ Tolerance: Understand how to train your breath to improve endurance and reduce breathlessness.\n\n\n\n\n\n\n\n\n\nFunctional Breathing for Fitness: Explore how breathing practices can support better movement\, strength\, and stamina in your fitness routine.\n\n\n\n\n\n\n\n\n\nStress Management and Relaxation: Use your breath to calm your nervous system\, reduce stress\, and improve mental clarity.\n\n\n\n\n\n\n\n\n\nLong-Term Breathing Health: Build a personalised breathing practice to support your health and fitness goals for years to come.\n\n\n\n\n\n\n\n\nCourse Features\n\n\n\n\n\n\nLive Weekly Sessions: Join six engaging\, interactive online sessions guided by Chelsie White an Oxygen Advantage certified functional breathing instructor\, LifeAwareness Breath-work Instructor and fitness expert.\n\n\n\n\n\n\n\n\n\nGuided Breathing Exercises: Learn and practice evidence-based techniques in real-time with expert guidance.\n\n\n\n\n\n\n\n\n\nPersonal Support: Small group sizes (up to 10 participants) ensure you receive personal attention and feedback throughout the course.\n\n\n\n\n\n\n\n\n\nDaily Practice Assignments: Reinforce what you’ve learned with simple\, practical exercises to do at home.\n\n\n\n\n\n\n\n\n\nProgress Tracking: Monitor your improvements with tools like BOLT and MBT testing\, helping you see tangible results.\n\n\n\n\n\n\n\n\nWho Is This Course For?\n\n\n\n\n\n\nAnyone looking to improve their health\, energy\, and mental clarity.\n\n\n\n\n\n\n\n\n\nAthletes new to breathing and fitness enthusiasts seeking to enhance performance and recovery.\n\n\n\n\n\n\n\n\n\nIndividuals who struggle with stress\, sleep\, or breathlessness.\n\n\n\n\n\n\n\n\n\nBeginners curious about functional breathing and its benefits.\n\n\n\n\n\n\n\n\nWhy Functional Breathing?\n\n\n\nUnlike one off breathwork or meditation sessions which provide you with a short\, intense session of focusing on your breath to achieve certain goals such as energising\, releasing\, relaxing or awakening; functional breathing is about understanding how you breathe on day-to-day basis 24/7.  Your breath is more powerful than you realise. By simply changing your unconscious breathing habits\, you can: \n\n\n\n\n\n\nManage stress and promote mental well-being\n\n\n\n\n\n\n\n\n\nBoost oxygen efficiency and reduce fatigue and breathlessness\n\n\n\n\n\n\n\n\n\nImprove focus\, relaxation and sleep quality\n\n\n\n\n\n\n\n\n\nEnhance your physical health and endurance\n\n\n\n\n\n\n \nJoin and Transform Your Breathing\n\n\n\nWhether you’re looking to enhance your workouts\, manage stress\, stop snoring\, reduce anxiety or simply feel better day-to-day\, this course will equip you with the tools you need. \n\n\n\n💻 Format: Live Online Sessions (All live sessions are recorded so that you can play back if you miss a session) \n🕒 Duration: 6 Weeks\, 60-90 minutes per session \n👥 Group Size: Small groups (up to 10 participants) for personalised guidance. \n📅 Request to book your spot now to secure your spot and take the first step toward better breathing and better living! \nPricing\n\nSpecial introductory price of £150 per participant.\nPayment Plan Available: 2 x £75\n(After the introductory period\, the price may increase\, so take advantage now!)\n\nNext Online Course – TBC – save your spot\nIf you’re keen to take part or want more info when the next date is finalised\, register your interest via the calendar below. I will then contact you to confirm final dates via email.  Alternatively if you have any questions or would like to know more whatsapp message Chelsie on +447747462429 \n \n\n		\n\n			\n			\n				\n										\n						\n					\n					\n						June 2026											\n									\n			\n			\n								Mon\n				Tue\n				Wed\n				Thu\n				Fri\n				Sat				Sun			\n		\n		12345678910111213141516171819202122232425262728293012345
URL:https://bodybreathmind.life/event/thefitbreath-intro-to-functional-breathing-online/
LOCATION:Live Online
CATEGORIES:Online Course,TheFitBreath
ATTACH;FMTTYPE=image/png:https://bodybreathmind.life/wp-content/uploads/2025/02/54.png
ORGANIZER;CN="chelsie":MAILTO:chelsie@thefitbreath.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260925T080000
DTEND;TZID=UTC:20260928T170000
DTSTAMP:20260609T090733
CREATED:20260104T132519Z
LAST-MODIFIED:20260527T103332Z
UID:46939-1790323200-1790614800@bodybreathmind.life
SUMMARY:The Wellwood Gathering -
DESCRIPTION:The Wellwood Gathering is a non-retreat retreat.  A long weekend in the beautiful western lake district for people who like the idea of retreats but a) cant justify the sometimes astronomical prices and b) struggle spending every minute with other people. \nThere will be a lot of space (physically and mentally) to go off\, be alone and do your own thing.  I will be popping up the heated bell tent and the saunas on a swathe of beautiful private land\, that has been transformed single-handedly from a bog to an oasis of calm through natural methods. Its set on the banks of the River Duddon\, for sauna\, breathwork\, cold dips or swimming\, campfires\, walking\, hammocks and movement There will be wild camping and a couple of hand made\, off-grid accommodation options\, including a stone built mini house and a tree house\, making it very budget friendly. \nIf you like boujee or hanging out in places to be seen\, its probably not for you\, make no mistake\, this isn’t a Farm club or Soho House type experience. But if you are up for a basic\, nature-based\, in-all-weather outdoor weekend in a stunning valley\, then whatsapp Chelsie on 07747462429  to the waitlist for when the dates and prices are released.
URL:https://bodybreathmind.life/event/the-wellwood-gathering-waitlist-only/
LOCATION:Wild off grid secret location
CATEGORIES:Recovery Nights out on Tour
ATTACH;FMTTYPE=image/jpeg:https://bodybreathmind.life/wp-content/uploads/2026/01/B4363446-3931-4323-A579-E6250E6C8493_1_105_c-e1767533439331.jpeg
ORGANIZER;CN="chelsie":MAILTO:chelsie@thefitbreath.com
END:VEVENT
END:VCALENDAR