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X-WR-CALDESC:Events for Body Breath & Mind
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DTSTART;VALUE=DATE:20250830
DTEND;VALUE=DATE:20250831
DTSTAMP:20260425T042427
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UID:44849-1756512000-1756598399@bodybreathmind.life
SUMMARY:Marvellous Menopause VIP Reset Day
DESCRIPTION:Reclaim Your Energy & Thrive Through Menopause\nA One-Day Immersive Coaching Workshop and Wellbeing Experience to Reframe\, Reset\, Restore & Renew \nAre you feeling…\n\nExhausted\, irritable\, and out of sync with your body?\nFrustrated with unpredictable menopause symptoms?\nOverwhelmed by changes in sleep\, energy\, and mood?\n\nIf so\, it’s time for a Marvellous Menopause Reset! This VIP workshop and wellness day is designed to help you regain balance\, boost energy\, and feel empowered as you transition through menopause. \nWhat to Expect\nThis is an exclusive\, personalised coaching program and wellness experience set in a peaceful private retreat space\, just 20 minutes from Manchester. As well as comprehensive 12 module coaching workshop with practical ways to build your own personalised peri/menopause vision and lifestyle plan\, the day also  includes: \n✅ Breath-work for Balance & Stress Reduction\n✅ Movement Session – Strength\, Functional or Mindful Movement (tailored to your needs)\n✅ Garden Pop-Up Sauna Experience – Detox & Restore\n✅ Cold Exposure (Optional Ice Bath) – Build Resilience & Improve Circulation\n✅ Guided Reflection & Goal-Setting – Creating Your Menopause Wellness Plan\n✅ Healthy Snacks\, Lunch & Hydration Provided \nThis intimate experience is tailored just for you\, allowing you to leave with your own practical lifestyle plan\, feeling recharged and confident about your health and well-being. \nEvent Details\n📍 Location: Private Wellness Space (Semi-Rural\, 20 Mins from Manchester)\n🗓 Date: 26th July 2025 10am-5pm\n⏳ Duration: Full Day Experience\n🎟 Limited Availability: Small Group \nInvestment: £200 per person (Max 5 participants) includes personalised lifestyle plan to put into practice\, wellbeing activities\, all refreshments\, lunch\, workbooks\, progress check-ins. \nIs this for you?\n\nYou’re pre\, post or in the menopause transition\nYou’re ready for a step-by-step roadmap for navigating changes with ease\nYou’re committed to becoming the healthiest version of you\nYou’re ready to finally achieve your health goals\nYou’re no longer willing to accept that this is “how it is” and instead are ready to take proactive steps to improving your health\n\nReady to Feel Empowered & Energised?\nSpaces are extremely limited for this exclusive experience. Book your VIP Coaching Day today!  Find 26th July on the calendar and book your spot\, if you have any questions then contact us or Whatsapp messsage Chelsie on +447747462429 \n\n		\n\n			\n			\n				\n										\n						\n					\n					\n						April 2026											\n									\n			\n			\n								Mon\n				Tue\n				Wed\n				Thu\n				Fri\n				Sat				Sun			\n		\n		3031123456789101112131415161718192021222324252627282930123
URL:https://bodybreathmind.life/event/marvellous-menopause-vip-reset-day/
LOCATION:Body Breath & Mind Studio\, Hawk Green\, Stockport\, Greater Manchester\, United Kingdom
CATEGORIES:Body Breath & Mind Experiences,Her Longevity Lifestyle,In-Person session,Workshops & VIP Days
ATTACH;FMTTYPE=image/jpeg:https://bodybreathmind.life/wp-content/uploads/2025/01/48.jpg
ORGANIZER;CN="chelsie":MAILTO:chelsie@thefitbreath.com
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