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X-WR-CALDESC:Events for Body Breath & Mind
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DTSTART;TZID=UTC:20260110T090000
DTEND;TZID=UTC:20260110T113000
DTSTAMP:20260424T191723
CREATED:20251204T174246Z
LAST-MODIFIED:20251227T133315Z
UID:46691-1768035600-1768044600@bodybreathmind.life
SUMMARY:Winter Wake Up Collab - Sweat It Out Saturdays
DESCRIPTION:Sweat It Out Saturdays is full winter outdoor training and recovery experience run by Body Breath & Mind in collaboration with Connor Meenan PT. \nThis session combine functional breathing\, an outdoor circuit\, energising breathwork\, a sauna recovery cycle and an optional supervised cold plunge. No hype\, no intensity culture\, no performance. Just simple exercise\, breath\, heat/cold and winter air. \nThis session is suitable for all fitness levels. \nWhat’s Included\n\nFunctional breathing warm-up\nOutdoor circuit (scalable to all levels)\nEnergising breathwork\nSauna recovery cycle\nOptional supervised cold plunge\nFirepit cool-down\nAccess to chill-out area and cold showers\n\nPricing\nStandard Price: £30Discounted Price: £25(Available for Hawk Green Cricket Club members\, Local Hawk Green Residents\, Secret Sauna Club subscribers\, concessions\, Men Outdoors participants\, and Connor’s original Saturday circuit crew.) \nTimetable\n9:00 – 11:00/11:30 – Sweat It Out Saturdays \nSession lasts approximately 90–120 minutes depending on group size and weather. \nBooking\nWhatsapp Chelsie on 07747462429 to request to book or use the calendar below. Please arrive 10 minutes early. \nWhat to Bring\nOutdoor trainers\, comfortable clothing\, water\, towel\, swimwear\, warm layers. \nLocation\nHawk Green Cricket Club\, Marple. \n\n		\n\n			\n			\n				\n										\n						\n					\n					\n						April 2026											\n									\n			\n			\n								Mon\n				Tue\n				Wed\n				Thu\n				Fri\n				Sat				Sun			\n		\n		3031123456789101112131415161718192021222324252627282930123
URL:https://bodybreathmind.life/event/sweat-it-out-saturdays-winter-wellness-pop-up-edition/
LOCATION:Saunas with a View Pop-Up\, Hawk Green Cricket Club\, Hawk Green\, Marple\, Stockport\, United Kingdom
CATEGORIES:Winter Wellness Pop Up
ATTACH;FMTTYPE=image/jpeg:https://bodybreathmind.life/wp-content/uploads/2020/04/PHOTO-2025-02-03-14-18-55-e1776258696323.jpg
ORGANIZER;CN="chelsie":MAILTO:chelsie@thefitbreath.com
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