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X-WR-CALDESC:Events for Body Breath & Mind
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DTSTART;TZID=UTC:20250326T190000
DTEND;TZID=UTC:20250326T200000
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UID:44964-1743015600-1743019200@bodybreathmind.life
SUMMARY:Mid-Week Mini Breather
DESCRIPTION:Mid-Week Mini Breather – Breathe Deep\, Relax Fully 🌿\nStep away from the mid-week rush and into a space of calm\, clarity\, and deep relaxation. This 60-minute guided session blends Light\, Slow\, Deep (LSD) breathwork with mindfulness\, helping to: \n✨ Calm the nervous system & reduce stress✨ Improve sleep quality & mental clarity✨ Regulate breathing for better energy & relaxation✨ Support overall well-being with gentle breathwork & meditation \n🌬️ Using a combination of LSD breathing & Buteyko techniques\, this session is designed to slow the breath\, quiet the mind\, and bring the body into balance. \n📍 When? Every Wednesday at 6:00 PM & 7:30 PM📍 Where? Body Breath & Mind Studio💰 Investment: \n\nDrop-in: £12 per session\nCommit to 4 weeks for just £40 (£10 per session – save £8!)🧑‍🤝‍🧑 Small group session – only 6 spaces available!\n\n📆 Starts Wednesday\, 5th March \n✨ Reserve your spot and experience the power of breath for relaxation & deep rest. ✨ \n\n\n\n\n\n\n\n\n\n\n\n		\n\n			\n			\n				\n										\n						\n					\n					\n						June 2026											\n									\n			\n			\n								Mon\n				Tue\n				Wed\n				Thu\n				Fri\n				Sat				Sun			\n		\n		12345678910111213141516171819202122232425262728293012345
URL:https://bodybreathmind.life/event/mid-week-mini-breather/
LOCATION:Body Breath & Mind Studio\, Hawk Green\, Stockport\, Greater Manchester\, United Kingdom
CATEGORIES:Body Breath & Mind Experiences,Her Longevity Lifestyle,In-Person session,TheFitBreath
ATTACH;FMTTYPE=image/png:https://bodybreathmind.life/wp-content/uploads/2023/07/18-3.png
ORGANIZER;CN="chelsie":MAILTO:chelsie@thefitbreath.com
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