Rest. Reconnect. Rebalance. Recover.
Experience a truly unique and personalised wellbeing experience at the Body Breath & Mind Studio in Marple, Stockport – an intimate, purpose built breathing and fitness space accommodating up to 5 people. These private experiences are perfect for
- indulging in self-care & recovery
- connecting as a couple
- celebrating with friends .
Tailored and personal, sessions include movement/exercise, breath-work and exclusive access to a private garden wood fired sauna and ice bath, ensuring a deeply restorative and memorable experience.
Private wellbeing & recovery offerings..
Time just for you
Move Breathe Relax
A deeply restorative personal session combining breathwork, gentle movement, meditation, with optional sauna, hammocks or icebath. Herbal teas, quiet reflection, and a space to simply be.
Perfect if you’re feeling overwhelmed, anxious, or just need some time to yourself to breath and relax.
Sessions are usually 1:1 or you can bring a friend who may need it with you!
Monday to Thursday daytime £60 for a 1.5 hour session
Time to connect
Recovery Night Out
A date night or a friends get-together with a difference. A sober socialising experience built to help you de-stress, relax, have fun and reset together. Sessions combine tailored breath-work, movement/exercise, and contrast therapy.
Choose your theme to match your vibe; Fire & Flow, Stars & Stillness, The Glow Up, The Connection Ritual or one of our Seasonal Events.
Friday and Saturday Evenings £160 for a 2-5-3 hour session
Time for intentions
Seasonal Experience
Monthly public session with a seasonal theme. From Winter Warmer to Spring Awakening, these evenings are designed around the rhythm of nature – with breath, movement, cacao, sauna, contrast therapy and rituals to match the energy of the season. Connect to yourself or with others, set your intention and recognise the interconnectedness of nature at these unique sessions
Monthly Friday or Saturday Evenings £45 each for a 2-5-3 hour session
Request to Book
All sessions include movement and breath-work, access to a private garden sauna, icebaths and fire-pit, herbal teas and cake. Build your own session with options including; hammocks, cacao ceremony and sauna rituals. For more details about Private Wellbeing Experiences at Body Breath & Mind in Marple visit the further details services page.
Spring Awakening
Take time to renew and connect with the springtime. . Movement, cacao, hammock meditations, breath-work and sauna salt scrubs and mud rituals.
Give the Gift of Time......
Private Wellbeing Experience Gift Vouchers are available, £60 per 1.5 hour session (week day sessions only). Perfect for a celebratory gift. Contact for more info.
