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Sauna & Book

Outdoor wild pop up sauna cold plunge, movement and breathwork sessions to help you recover from sport, stress or life. Choose from simple contrast (sauna and cold plunge) sessions or add in breath or fitness.  Book open sessions using the calendar below or view upcoming events for more details

Alternatively hire a single sauna or the whole space privately.  Perfect for mates nights, fitness groups, sober socialising, or parties with a difference.  We collaborate with other fitness and wellbeing professionals to create unique sessions incorporating contrast therapy, breathing or fitness.

For questions or private bookings Whatsapp message Chelsie on 07747462429

Booking calendars

For bookings within 12 hours or if you don't see the time you want or if you want a private group booking WhatsApp chelsie on 07747462429

Available Appointments on June 9, 2026

Sundown sauna + cold plunge- cricket  8:00 pm – 9:00 pm4 spaces available
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Upcoming Events

Fresh Fridays – Early Morning Sauna + Cold Plunge

Starting June 19, 2026 to June 19, 2026
Outdoor Sauna with a View early morning sessions at the Wellness Pop-Up, Hawk Green Cricket Club. Wood-fired sauna with access to cold plunge. Straightforward, all-weather outdoor recovery with no spa…
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Midsummer Yoga, Sauna, Dip – 2nd Date Added

Starting June 11, 2026 to June 11, 2026
This is a collaboration with Thorlby Yoga.  Midsummer Yoga session followed by sauna and cold plunge. 11th June is now Waitlist only.  Second date added 25th June – limited availability.…
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Find your Calm – Alternate Tuesdays

Starting June 16, 2026 to June 16, 2026
Join this session if you are looking to “Find Your Calm”. A session suitable for everyone, that combines mindful movement, calming breath-work and meditation and gentle sauna. Through gentle exercises,…
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Session Types

More information about the different sessions and what they are…

Locations

Find out more about our venues and locations.