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Sauna & Book

Outdoor wild pop up sauna cold plunge, movement and breathwork sessions to help you recover from sport, stress or life. Choose from simple contrast (sauna and cold plunge) sessions or add in breath or fitness.  

Private Group Sauna + Cold Plunge Experiences

You can hire a single sauna or the whole space privately.  Perfect for mates nights, fitness groups, sober socialising, or parties with a difference.  We also collaborate with other fitness and wellbeing professionals to create unique sessions incorporating contrast therapy, breathing or fitness.   For pricing click here, for questions or private bookings Whatsapp message Chelsie on 07747462429

Sauna Specials

As well as our regular sauna+cold plunge sessions we also have Sauna Specials combining contrast therapy with other fitness or wellbeing activities.  All activities can be booked here.

24
Oct, 2026

Sound Sauna Plunge with Rachel

Stockport October 24, 2026 4:00 pm
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25
Oct, 2026

Breathe Sauna Plunge

Stockport October 25, 2026 5:00 pm
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18
Oct, 2026

Locations

Find out more about our venues and locations.