Outdoor wild pop up sauna cold plunge, movement and breathwork sessions to help you recover from sport, stress or life. Choose from simple contrast (sauna and cold plunge) sessions or add in breath or fitness. Book open sessions using the calendar below or view upcoming events for more details
Alternatively hire a single sauna or the whole space privately. Perfect for mates nights, fitness groups, sober socialising, or parties with a difference. We collaborate with other fitness and wellbeing professionals to create unique sessions incorporating contrast therapy, breathing or fitness.
For pricing click here, for questions or private bookings Whatsapp message Chelsie on 07747462429
Current Regular Sauna Experiences
Golden hour sauna + cold plunge session – beginners welcome.
Afterwork sauna + cold plunge session currently for experienced plungers only (no breath-led Tguidance)
Collaborations with local wellness and fitness people followed by sauna + cold plunge session. View Upcoming events for scheduled experiences. If you are a local fitness/wellbeing professional and want to collab contact me on 07747462429
Early morning session, for those who like to start the day (and the weekend in the best way!)
Sunday Evening sauna + cold plunge session. View booking calendar or WhatsApp Chelsie on 07747462429 for next session
A fireside sauna + cold plunge social. Sauna + cold plunge rounds with a chance connect with new or old friends alike. View upcoming events for the next one.
The ultimate reset. 2 hour session combining immersive breathwork, movement and sauna and cold plunge. Designed to bring you to a place of stillness, overcome the Sunday dread and start your week right. View upcoming events for the next scheduled session.
Booking calendars
For bookings within 12 hours or if you don't see the time you want or if you want a private group booking WhatsApp chelsie on 07747462429
Locations
Find out more about our venues and locations.
Saunas With A View Pop Up
At the end of the Marple-based cricket club facing the legendary sunsets, this is an outdoor venue with privacy but still in close proximity to people, with onsite parking and…
Body Breath & Mind Studio
The Body Breath & Mind Studio is an intimate private space to rest, recover and reset for groups up to four. Built for fitness and breathing and equipped for hammock meditations and…