As well as our sauna specials. We also have regular weekly sauna + cold plunge sessions, which you can find here.
Autumn Reset with Helen Roscoe Yoga
October 3 @ 9:00 am - 12:00 pm
Celebrate the arrival of autumn with a nourishing morning retreat combining yoga, a nervous system fully immersive breathwork journey, sauna and cold plunge.
As the seasons change, pause reconnect and discover simple practices to support resilience and restore balance fo the months ahead.
Early Bird to 5th September £55
Full pricing £65.
Tea and light refreshments included.
Booking directly with Helen Roscoe Yoga here