As well as our sauna specials. We also have regular weekly sauna + cold plunge sessions, which you can find here.
Box Sauna Plunge
A 2-hour outdoor session combining boxercise, heat, cold and recovery.
Start with a fun, high-energy boxercise session to get moving, let off some steam and build a bit of a sweat.
Then swap gloves for the sauna and cold plunge, slow things down and settle into the recovery side of the session.
A great mix for fitness, stress release, circulation, recovery and that post-session endorphin boost.
Expect movement, music, heat, cold, fresh air and that very good post-session feeling.
No boxing experience needed and no pressure to be super fit – just come ready to move, have a go and enjoy the recovery afterwards.
2 hours | £28 per person | Limited space
BOOKING
Use the booking calendar below to choose your time and session type and request a booking or Whatsapp message Chelsie on 07747462429. If your preferred time isn’t available please whatsapp and we can see what we can do. Once your appointment has been accepted you will get an email with details of how to pay and what to bring.