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Breathe & Restore – Breathing Recovery Session – Private Group Bookings
June 17, 2025 @ 8:00 am - 5:00 pm
A 90-minute private session combining guided breathwork, light functional breathing assessment (BOLT/Nijmegen), and contrast therapy (sauna + cold plunge). You’ll leave with insight into your breathing patterns, how they may affect your sleep or energy, and optional next steps if ongoing support feels right. Find out more here.
This is a bookable weekday session – please ignore the date shown.
Price: £95 weekday / £120 evening
Book using the calendar below or contact me for details or questions.