Sauna Sundays

Outdoor Sauna with a View sessions run every Sunday at the Winter Wellness Pop-Up, Hawk Green Cricket Club.

Choose from simple heat-only sauna sessions or full contrast sessions in our pop up saunas, with a supervised cold plunge, focused on your breath. Straightforward, all-weather outdoor recovery with no spa pretence.

All sessions take place in the outdoor sauna tents with access to the chill-out area and cold camping showers.  Cold plunge sessions will feature fully supervised cold plunges, alternating with time in the sauna for beneficial contrast therapy. Please arrive 10 minutes early and bring a towel, water and warm layers.

SESSION OPTIONS & PRICING

Sauna + Supervised Cold Plunge – 60 minutes

A heat cycle followed by a safe, guided cold plunge with breath cueing.

• £17 Standard Price
• Private Individual Sauna £70 (for whole space private hire please Whatsapp Chelsie on 07747462429)

LOCATION

The Winter Wellness Pop Up at Hawk Green Cricket Club, Marple. On rare occasions you may be offered a private session at the Body Breath & Mind Studio.

BOOKING

Use the booking calendar below to choose your time and session type and request a booking or Whatsapp message Chelsie on 07747462429.  If your preferred time isn’t available please whatsapp and we can see what we can do. Once your appointment has been accepted you will get an email with details of how to pay and what to bring.