Winter Wellness Mini Taster Sessions

Curious about sauna, cold plunge and/or breathwork, but not ready to commit to a full event?

After the popularity of our initial mini taster sessions we’re running an additional session as part of the Winter Wellness Pop-Up schedule.

Each session lasts 60 minutes and is limited to 8 people to ensure a calm, safe and unhurried experience.

Session times:
15:30-16:30

Please select one session time when booking.

These sessions include guided breathwork, sauna and the option to try cold water immersion. Cold plunge is always optional, and you’re free to move at your own pace throughout the session.

Spaces are limited due to sauna capacity and booking in advance is essential.

Introductory price: £15

These sessions are designed as a gentle introduction and are not full Recovery Night Out events

LOCATION
Hawk Green Cricket Club, Marple.

BOOKING
Use the booking calendar below to choose your time and session type and request a booking or Whatsapp message Chelsie on 07747462429.  Once your appointment has been accepted you will get an email with details of how to pay and what to bring.