Find your Calm – Every Tuesday
Saunas with a View Pop-Up, Hawk Green Cricket Club Hawk Green, Marple, StockportAn opportunity for gentle breathwork, connection and a way to use your breathing to find your calm. Suitable for everyone.
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As well as our sauna specials. We also have regular weekly sauna + cold plunge sessions, which you can find here.
mobility
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Find your Calm Experience, Marple – FULLY BOOKED
Body Breath & Mind Studio Hawk Green, StockportBook this experience if you are looking to wind down and “Find Your Calm”. A session combines mindful movement, calming breath-work and meditation and sauna with optional ice bath. Can be booked as a private session. Through gentle exercises, breath awareness, and relaxation techniques, you’ll reduce stress, improve flexibility, and restore balance to your body, breath and mind