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  • Home
  • Coaching
    • Coaching Services
    • Courses & Programs
    • 14 Ways to Reduce Stress – Free Guide
    • 16 Ways Women can Manage Stress – Free Guide
    • 6 Simple Ways to use Breathing to Reduce Stress & Anxiety – Free Guide
    • Community – Giving Back
  • Recovery Nights Out
    • Sauna & Book
      • Pricing
    • Private Weekday Recovery & Relaxation Sessions
  • Breathing
    • 1-2-1 Breathing Coaching
    • Functional Breathing Assessment
    • TheFitBreath Foundations Program
    • Free Breathing Guide
  • Upcoming Events
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  • Blog
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  • December 2025

  • Sun 21

    Sold Out – Waitlist Only: Winter Solstice Celebration – The Return of the Light

    Featured December 21, 2025 @ 3:45 pm - 7:00 pm

    Take a break from the festive chaos to pause, connect and reflect. Join us on the longest night of the year for a soul-resetting evening of cacao, fire, breath-work, sauna…

  • July 2026

  • Wed 22

    Wednesday Sauna & Cold Plunge Session – experienced cold plunge only

    July 22 @ 5:00 pm - 6:00 pm
    Saunas with a View Pop-Up, Hawk Green Cricket Club Hawk Green, Marple, Stockport, United Kingdom

    Outdoor Sauna with a View Wednesday Sauna and Cold Plunge sessions run every Wednesday at the Wellness Pop-Up, Hawk Green Cricket Club. Sauna with access to cold plunge. Straightforward, all-weather…

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