The Body Breath & Mind Studio An intimate private space to rest, recover and reset. Built for fitness and breathing. Access to a mini "garden spa" with sauna tent and ice baths. Based in Hawk Green, Marple, StockportBody
Local Wellbeing & Recovery
Private Wellbeing & Recovery
Other experiences at the studio
A deeply restorative personal session with movement, breath-work and optional sauna/contrast therapy. A space to simply be, if you’re feeling overwhelmed, anxious, or just need some time to yourself away from the busy-ness of life.
What people are saying...
The space is fabulous, so calm and unflustered. The session was welcoming, calm and relaxed. The timing was great, breath-work amazing and the sauna beautiful. I wanted to ‘find my calm’ and I did, the session exceeded my expectations, I will be coming to future sessions.
The session exceeded my expectations, it was beautiful and I definitely feel more grounded. I will be coming back and would also love to try the Winter Warmer session and get brave enough to try the ice baths!
I’ve attended several in-person sessions at the BodyBreath&Mind Studio in Marple and I’ve loved everyone of them…….