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Women’s Personal Training – Body Breath & Mind
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Women’s Personal Training
£POA

Women’s Personal Training

Description:

Transform your fitness and overall wellbeing with 1-2-1 Women’s Personal Training, tailored to your unique goals and needs. These sessions focus on fitness, strength training, functional breathing, and overall wellness, ensuring you achieve results in a supportive and empowering environment. Whether you prefer in-person or online coaching, we’ll work together to create a plan that fits your lifestyle.

What’s Included:

  • Tailored Individual Sessions: Personalized training programs focused on fitness, functional breathing, or overall well-being.
  • In-Person Training: Sessions take place at the Body, Breath & Mind Studio in Marple—an intimate, purpose-built space designed for focused, empowering workouts.
  • Access to an App: Stay on track with a personalized plan, exercise videos, and progress tracking through our exclusive app.
  • Membership Options: Add-on memberships for ongoing support and additional resources to enhance your journey.

Key Features:

  • Minimum sign-up periods ensure consistency and long-term results.
  • Flexible pricing options based on the number of in-person sessions per week.
  • Online coaching available for those who prefer remote guidance and support.

Perfect For:

  • Women seeking a supportive, tailored approach to fitness and wellness.
  • Those wanting to integrate functional breathing into their training.
  • Individuals looking to improve strength, mobility, and overall well-being.

Pricing:

Contact us to discuss your goals and explore our flexible pricing options for in-person and online training packages. Or book a free discovery call via the calendar below to find out more.

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