As well as our sauna specials. We also have regular weekly sauna + cold plunge sessions, which you can find here.
Breathe Sauna Plunge
September 19 @ 7:00 pm - 9:00 pm
Breathwork, sauna and plunge session.
A 2-hour midweek reset featuring immersive breath-work, sauna and cold plunge in a unique outdoor setting. Join us for an evening of guided breathwork, wood-fired sauna and cold dip – surrounded by nature, fresh air and open sky.
We will take an immersive breathwork journey to music using noise cancelling headphones to bring you from “doing” mode into “being”.
Followed contrast therapy moving between heat of the sauna tents and a selection of cold plunges..all at your own pace, using your breath to guide you through.
Expect:
- Guided breathwork with headsets
- Cosy Bell tent
- Wood-fired sauna
- Herbal Teas
- Cold dip
- Outdoor setting surrounded by nature
- A unique, relaxed venue in Hawk Green
- Small group, supportive atmosphere
- Time to switch off
Perfect if you’re feeling wired, stressed, achy, flat, overstimulated, or just need something different midweek.
Pricing
Standard Price: £28
Private Alternative
If you prefer a one-to-one or small-group version of this session, private Breathe, Sauna, Plunge sessions are available. Please enquire for pricing and availability
BOOKING
Use the booking calendar below to choose your time and session type and request a booking or Whatsapp message Chelsie on 07747462429. If your preferred time isn’t available please whatsapp and we can see what we can do. Once your appointment has been accepted you will get an email with details of how to pay and what to bring.