As well as our sauna specials. We also have regular weekly sauna + cold plunge sessions, which you can find here.
This transformative experience combines functional breathing techniques, energising exercise, and cleansing breath-work, alongside sauna and cold plunges to help you feel rejuvenated, balanced, and energised. Held in a private studio, the experience can also be booked as a private session. Perfect for couples or a group of friends to connect.
Step into renewal with Spring Awakening – an immersive Spring experience blending cacao, breath-work, movement, hammock meditation, fire rituals, sauna and cold therapy to welcome the energy of spring. Available as a private or public experience. Take some time out to set new intentions, and embrace the aliveness of the season in this deeply restorative session.