As well as our sauna specials. We also have regular weekly sauna + cold plunge sessions, which you can find here.

All Day

Marvellous Menopause VIP Reset Day

Featured
Body Breath & Mind Studio Hawk Green, Stockport

Struggling with menopause symptoms that leave you feeling drained, irritable, and out of control? It’s time to reset, restore, and renew. Our VIP Reset Day is an intimate, full-day wellness experience designed to help you regain balance through breathwork, movement, sauna, and cold therapy—all while receiving a personalized menopause lifestyle plan tailored to your needs.

Held in a private, serene setting just 20 minutes from Manchester, this luxurious, small-group retreat (max 4 people) offers deep relaxation, empowerment, and science-backed tools to help you navigate menopause with confidence.

Limited spaces available – secure your spot today!