Men’s Active Recovery Session – Private Group Bookings
A private breath and recovery session for 1 or 2 people. Choose your preferred theme and book your personal experience.
4 events found.
TheFitBreath
Events
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Body Breath & Mind Studio Hawk Green, Stockport, Greater Manchester, United Kingdom
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Move Breathe Relax – Private Bookings
Body Breath & Mind Studio Hawk Green, Stockport, Greater Manchester, United KingdomA private 1:1 daytime relaxation session. Choose your elements and get some me-time.
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Private Group Bookings – Fireside Fridays
Saunas with a View Pop-Up, Hawk Green Cricket Club Hawk Green, Marple, Stockport, United KingdomFireside Fridays Private sauna and cold plunge sessions at the Saunas with a View at the Winter Wellness Pop Up. Bring up to 8 friends and have 90 mins contrast…
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TheFitBreath for Peri/Menopause – Online
Live OnlineAre you navigating perimenopause, menopause, or post-menopause? If you are experiencing changes in sleep, fitness or cognition, the optimisation of your breath can make a significant difference. In this 6 week online course you will learn Oxygen Advantage breathing techniques scientifically proven to help reduce stress and symptoms as you go through this transition. Join Fitbreath for Peri/Menopause to gain a practical toolkit for helping you thrive in this exciting time of life.