Breathe Sauna Plunge
Breathwork, sauna and plunge session. A structured 2-hour experience blending breath-work, simple movement, sauna heat cycles, supervised cold plunge and time around the fire-pit. Designed to reset your nervous…
Breathwork, sauna and plunge session. A structured 2-hour experience blending breath-work, simple movement, sauna heat cycles, supervised cold plunge and time around the fire-pit. Designed to reset your nervous…