As well as our sauna specials. We also have regular weekly sauna + cold plunge sessions, which you can find here.

Spring Awakening Experience, Marple

Body Breath & Mind Studio Hawk Green, Stockport

Step into renewal with Spring Awakening – an immersive Equinox experience blending cacao, breathwork, movement, hammock meditation, fire rituals, sauna and cold therapy to welcome the energy of spring. Available as a private or public experience. Take some time out to set new intentions, and embrace the aliveness of the season in this deeply restorative session.