Marvellous Menopause – A Transformational Wellness Program
A comprehensive coaching experience designed to help you navigate menopause with confidence, vitality, and ease.
Menopause is a time of transition, but it doesn’t have to feel like a struggle. If you’re tired of feeling exhausted, irritable, or out of control with unpredictable symptoms, it’s time to take charge of your well-being. Marvellous Menopause is here to guide you on a journey to reclaim your energy, balance, and joy.
Service Options
We offer Marvellous Menopause in three flexible formats to suit your needs:
1. VIP Workshop– Deep Dive with Added Wellness Experiences
For those who want an immersive, high-touch experience, our VIP small group Coaching workshop is a personalised program designed to also reset your body and mind. This in-person experience includes:
✅ Breath-work for balance and relaxation
✅ Movement sessions )
✅ Garden pop-up sauna experience
✅ Cold exposure (optional ice bath)
✅ Guided reflection and goal-setting for menopause wellness
This is a full-day transformational experience tailored to your specific needs. Perfect if you need a personalised menopause lifestyle plan, reset and renewal in one powerful session.
2. 12-Week Online Group Program
A structured 12-module online program designed to support women navigating menopause with expert guidance, community, and accountability.
What’s included?
✅ Weekly coaching calls to guide you through holistic strategies for thriving in menopause
✅ A clear roadmap to balance hormones, regain energy, improve sleep, and feel empowered
✅ Breathwork and movement integration to support long-term health
✅ Lifetime access to course materials
This is a supportive group coaching experience, perfect for those who thrive in community and want structured guidance.
3. 1:1 Coaching Program (Online or In-Person)
For those wanting personalized, high-touch coaching, the 1:1 program offers the deepest level of support. Available virtually via Zoom or in-person at our private wellness space.
Your tailored 1:1 program includes:
✅ Personalized coaching based on your specific symptoms, lifestyle, and goals
✅ A customized movement & breathwork plan
✅ Mindset and stress management strategies
✅ Direct access for ongoing support
This is ideal if you want individualised attention, customised strategies, and full flexibility in your menopause journey
Upcoming Events
VIP Reset Day: Marvellous Menopause Experience
🗓 Spring/Summer 2025 – TBC
📍 Private Wellness Space (Semi-Rural Location, 20 mins from Manchester)
💆♀️ A one-day immersive wellness retreat to reset, restore, and regain control.
12-Week Online Group Program – Marvellous Menopause
🗓 Starts TBC
🌍 Online (Weekly Virtual Coaching + Lifetime Access to Materials)
👩💻 A structured group coaching program designed to give you the tools, strategies, and community to navigate menopause with ease.
Register your Interest
Use the contact form below to register your interest or Whatsapp message Chelsie on +447747 462429