Description:
Transform your fitness and overall wellbeing with 1-2-1 Women’s Personal Training, tailored to your unique goals and needs. These sessions focus on fitness, strength training, functional breathing, and overall wellness, ensuring you achieve results in a supportive and empowering environment. Whether you prefer in-person or online coaching, we’ll work together to create a plan that fits your lifestyle.
What’s Included:
- Tailored Individual Sessions: Personalized training programs focused on fitness, functional breathing, or overall well-being.
- In-Person Training: Sessions take place at the Body, Breath & Mind Studio in Marple—an intimate, purpose-built space designed for focused, empowering workouts.
- Access to an App: Stay on track with a personalized plan, exercise videos, and progress tracking through our exclusive app.
- Membership Options: Add-on memberships for ongoing support and additional resources to enhance your journey.
Key Features:
- Minimum sign-up periods ensure consistency and long-term results.
- Flexible pricing options based on the number of in-person sessions per week.
- Online coaching available for those who prefer remote guidance and support.
Perfect For:
- Women seeking a supportive, tailored approach to fitness and wellness.
- Those wanting to integrate functional breathing into their training.
- Individuals looking to improve strength, mobility, and overall well-being.
Pricing:
Contact us to discuss your goals and explore our flexible pricing options for in-person and online training packages. Or book a free discovery call via the calendar below to find out more.