As well as our sauna specials. We also have regular weekly sauna + cold plunge sessions, which you can find here.
Start your day with intention. Join us at 6am for energising breathwork and mindful movement to wake the body, calm the mind, and build morning resilience. Optional add-on: sauna and ice bath in our private garden spa.
Why not make it a full Wellbeing Wednesday by coming back for the Bedtime Breather session in the evening?
**DATE TBC** A one-of-a-kind women’s wellness evening — combining nervous system education, exquisite food, and powerful tools to reduce stress through midlife and beyond. Whether you’re approaching perimenopause or already…
A private breath and recovery session for 1 or 2 people. Choose your preferred theme and book your personal experience.
A private 1:1 daytime relaxation session. Choose your elements and get some me-time.