As well as our sauna specials. We also have regular weekly sauna + cold plunge sessions, which you can find here.

  • Move Breathe Relax

    Saunas with a View Pop-Up, Hawk Green Cricket Club Hawk Green, Marple, Stockport, United Kingdom

    Move  Breathe  Relax is the signature end-of-week recovery session at the Winter Wellness Pop-Up. A structured 90 minute experience blending functional breathwork, simple movement, sauna heat cycles, supervised cold plunge…

  • Weekday evening sauna + cold plunge – Mondays

    SESSION OPTIONS & PRICING Sauna + Cold Plunge – 60 minutes This is a session suitable for both experienced and inexperienced cold plungers, there will be breath-led cueing and supervision.…

  • Find your Calm – Every Tuesday

    Saunas with a View Pop-Up, Hawk Green Cricket Club Hawk Green, Marple, Stockport, United Kingdom

    An opportunity for gentle breathwork, connection and a way to use your breathing to find your calm. Suitable for everyone.

  • Early Morning Weekday Sauna – Wednesdays

    Saunas with a View Pop-Up, Hawk Green Cricket Club Hawk Green, Marple, Stockport, United Kingdom

    Outdoor Sauna with a View early morning sessions at the Wellness Pop-Up, Hawk Green Cricket Club. Wood-fired sauna with access to cold plunge. Straightforward, all-weather outdoor recovery with no spa…

  • Private Daytime Relaxation Sessions – Time to Suit You.

    Body Breath & Mind Studio Hawk Green, Stockport, Greater Manchester, United Kingdom

    These 90-minute private sessions take place in the Body Breath & Mind Studio, Hawk Green, Marple.  They combine movement, breathwork, and recovery practices including contrast therapy (sauna and cold plunge)…

  • Early Morning Outdoor Circuits & Contrast – Every Friday

    Saunas with a View Pop-Up, Hawk Green Cricket Club Hawk Green, Marple, Stockport, United Kingdom

    Outdoor Sauna with a View wake-up sessions  at the Wellness Pop-Up, Hawk Green Cricket Club. Simple outdoor circuits followed by Wood-fired sauna with access to cold plunge. Straightforward, all-weather outdoor…

  • Energise & Cleanse

    Early morning wake up session, energising breathing, mobility, movement either outside or in the bell tent, followed by contrast therapy session (sauna+breath led cold plunge)  £15 LOCATION The Wellness Pop…

  • Energise & Cleanse

    Saunas with a View Pop-Up, Hawk Green Cricket Club Hawk Green, Marple, Stockport, United Kingdom

    Early morning wake up session, energising breathing, mobility, movement either outside or in the bell tent, followed by contrast therapy session (sauna+breath led cold plunge)  £15 LOCATION The Wellness Pop…

  • Wednesday Sunset Fireside Sauna Session

    Saunas with a View Pop-Up, Hawk Green Cricket Club Hawk Green, Marple, Stockport, United Kingdom

    Outdoor Sauna with a View evening sessions  at the Wellness Pop-Up, Hawk Green Cricket Club. Wood-fired sauna with access to cold plunge. Straightforward, all-weather outdoor recovery with no spa pretence.…

  • Bank Holiday Sauna + Cold Plunge Tasters

    Saunas with a View Pop-Up, Hawk Green Cricket Club Hawk Green, Marple, Stockport, United Kingdom

    Bank holiday taster specials for people that want to give sauna and cold plunge a try or who don't have time for a full hour. £7.50 for half an hour.

  • Find your Calm – Alternate Tuesdays

    Join this session if you are looking to “Find Your Calm”. A session suitable for everyone, that combines mindful movement, calming breath-work and meditation and gentle sauna. Through gentle exercises,…

  • Fresh Fridays – early Morning Weekday Sauna+Cold Plunge

    Saunas with a View Pop-Up, Hawk Green Cricket Club Hawk Green, Marple, Stockport, United Kingdom

    Outdoor Sauna with a View early morning sessions at the Wellness Pop-Up, Hawk Green Cricket Club. Wood-fired sauna with access to cold plunge. Straightforward, all-weather outdoor recovery with no spa…

  • TheFitBreath Foundations in Functional Breathing – Online

    Live Online

    My 6-Week Introduction to Functional Breathing Course is designed to help you breathe better, feel better, and perform better—whether you’re a beginner looking to enhance your daily life or an athlete seeking to optimise breathing to enhance performance. This live, interactive online course will teach you simple yet powerful techniques to transform the way you breathe, improve your physical and mental health, and build lasting habits that support long-term wellness.

  • Post Work Sauna + Cold Plunge – Tuesday

    Outdoor Sauna with a View Sauna and Cold Plunge session  at the Wellness Pop-Up, Hawk Green Cricket Club. Sauna with access to cold plunge. Straightforward, all-weather outdoor recovery with no…

  • Breathe Sauna Plunge

    Saunas with a View Pop-Up, Hawk Green Cricket Club Hawk Green, Marple, Stockport, United Kingdom

    Breathwork, sauna and plunge session.   A 2-hour midweek reset featuring immersive breath-work, sauna and cold plunge in a unique outdoor setting.  Join us for an evening of guided breathwork,…

  • Sunday Sauna – bi monthly

    Saunas with a View Pop-Up, Hawk Green Cricket Club Hawk Green, Marple, Stockport, United Kingdom

    SESSION OPTIONS & PRICING Sauna + Supervised Cold Plunge – 60 minutes A heat cycle followed by a safe, guided cold plunge with breath cueing. £17 Standard Price Private Individual…

  • Box Sauna Plunge

    Saunas with a View Pop-Up, Hawk Green Cricket Club Hawk Green, Marple, Stockport, United Kingdom

    A 2-hour outdoor session combining boxercise, heat, cold and recovery. Start with a fun, high-energy boxercise session to get moving, let off some steam and build a bit of a…

  • Sunday Sauna – Bi Monthly

    Saunas with a View Pop-Up, Hawk Green Cricket Club Hawk Green, Marple, Stockport, United Kingdom

    SESSION OPTIONS & PRICING Sauna + Supervised Cold Plunge – 60 minutes A heat cycle followed by a safe, guided cold plunge with breath cueing. £17 Standard Price Private Individual…

  • Bank Holiday Fireside Sauna

    Saunas with a View Pop-Up, Hawk Green Cricket Club Hawk Green, Marple, Stockport, United Kingdom

    Outdoor Sauna & Cold Plunge Social Evening Sessions Fireside Sauna Session for the bank holiday, at the Recovery Nights Out Pop Up Saunas with a View, at Hawk Green Cricket…

  • Breathe Sauna Plunge

    Saunas with a View Pop-Up, Hawk Green Cricket Club Hawk Green, Marple, Stockport, United Kingdom

    Breathwork, sauna and plunge session.   A 2-hour midweek reset featuring immersive breath-work, sauna and cold plunge in a unique outdoor setting.  Join us for an evening of guided breathwork,…