Outdoor Sauna with a View sessions run every Sunday at the Winter Wellness Pop-Up, Hawk Green Cricket Club.
Choose from simple heat-only sauna sessions or full contrast sessions in our…
Evening sauna, cold plunge and firepit sessions on selected winter evenings
Outdoor Sauna & Cold Plunge | Evening Sessions
Fireside Sauna Sessions run on Saturday late afternoon/evenings throughout January, at the Winter Wellness Pop-Up at Hawk Green Cricket Club.
These are…
A 60-minute introduction to breathwork, sauna and optional cold plunge. A gentle way to try it out before committing to a full event.
Sweat It Out Saturdays is full winter outdoor training and recovery experience run by Body Breath & Mind in collaboration with Connor Meenan PT.
This session combine functional breathing, an…
A relaxed, social sauna and cold plunge session designed to help you unwind and warm up in winter.No structure, no pressure — come to sit, sweat, dip (if you wish)…
Step into renewal with Spring Awakening – an immersive Equinox experience blending cacao, breathwork, movement, hammock meditation, fire rituals, sauna and cold therapy to welcome the energy of spring. Available…
An opportunity for gentle breathwork, connection and a way to use your breathing to find your calm. Suitable for everyone.
Book this experience if you are looking to wind down and “Find Your Calm”. A session combines mindful movement, calming breath-work and meditation and sauna with optional ice bath.…