Find your Calm – Alternate Tuesdays
Join this session if you are looking to “Find Your Calm”. A session suitable for everyone, that combines mindful movement, calming breath-work and meditation and gentle sauna. Through gentle exercises,…
Join this session if you are looking to “Find Your Calm”. A session suitable for everyone, that combines mindful movement, calming breath-work and meditation and gentle sauna. Through gentle exercises,…
Outdoor Sauna & Cold Plunge | Evening Sessions Sundowner summer evening sauna Session afternoon/evenings, at the Wellness Pop-Up at Hawk Green Cricket Club. These are relaxed, evening sauna sessions designed…
Outdoor Sauna with a View evening sessions at the Wellness Pop-Up, Hawk Green Cricket Club. Wood-fired sauna with access to cold plunge. Straightforward, all-weather outdoor recovery with no spa pretence.…
Outdoor Sauna with a View early morning sessions at the Wellness Pop-Up, Hawk Green Cricket Club. Wood-fired sauna with access to cold plunge. Straightforward, all-weather outdoor recovery with no spa…
The Wellwood Gathering is a non-retreat retreat. A long weekend in the beautiful western lake district for people who like the idea of retreats but a) cant justify the sometimes…