A relaxed, social sauna and cold plunge session designed to help you unwind and warm up in winter.No structure, no pressure — come to sit, sweat, dip (if you wish) and leave feeling lighter. Book a public session or the whole sauna to yourself.
An Evening Reset Step out of your busy head and back into your body with this deeply calming evening experience. A collaboration with breath & Recovery coach Chelsie White and…
Outdoor Sauna with a View Wednesday Recovery sessions run every Wednesday at the Wellness Pop-Up, Hawk Green Cricket Club. For the serious recovery crowd, sauna with access to cold plunge.…
Move Breathe Relax is the signature end-of-week recovery session at the Winter Wellness Pop-Up. A structured 90 minute experience blending functional breathwork, simple movement, sauna heat cycles, supervised cold plunge…
SESSION OPTIONS & PRICING Sauna + Cold Plunge – 60 minutes This is a session suitable for both experienced and inexperienced cold plungers, there will be breath-led cueing and supervision.…
An opportunity for gentle breathwork, connection and a way to use your breathing to find your calm. Suitable for everyone.
Outdoor Sauna with a View early morning sessions at the Wellness Pop-Up, Hawk Green Cricket Club. Wood-fired sauna with access to cold plunge. Straightforward, all-weather outdoor recovery with no spa…
Outdoor Sauna with a View wake-up sessions at the Wellness Pop-Up, Hawk Green Cricket Club. Simple outdoor circuits followed by Wood-fired sauna with access to cold plunge. Straightforward, all-weather outdoor…
Early morning wake up session, energising breathing, mobility, movement either outside or in the bell tent, followed by contrast therapy session (sauna+breath led cold plunge) £15 LOCATION The Wellness Pop…
Early morning wake up session, energising breathing, mobility, movement either outside or in the bell tent, followed by contrast therapy session (sauna+breath led cold plunge) £15 LOCATION The Wellness Pop…
Outdoor Sauna with a View evening sessions at the Wellness Pop-Up, Hawk Green Cricket Club. Wood-fired sauna with access to cold plunge. Straightforward, all-weather outdoor recovery with no spa pretence.…
Bank holiday taster specials for people that want to give sauna and cold plunge a try or who don't have time for a full hour. £7.50 for half an hour.
Join this session if you are looking to “Find Your Calm”. A session suitable for everyone, that combines mindful movement, calming breath-work and meditation and gentle sauna. Through gentle exercises,…
Outdoor Sauna with a View early morning sessions at the Wellness Pop-Up, Hawk Green Cricket Club. Wood-fired sauna with access to cold plunge. Straightforward, all-weather outdoor recovery with no spa…
This is a collaboration with Thorlby Yoga. Yoga session followed by sundowner sauna and cold plunge.- limited availability. Tickets can be purchased here.
Outdoor Sauna with a View Wednesday Sauna and Cold Plunge sessions run every Wednesday at the Wellness Pop-Up, Hawk Green Cricket Club. Sauna with access to cold plunge. Straightforward, all-weather…
Outdoor Sauna with a View early morning sessions at the Wellness Pop-Up, Hawk Green Cricket Club. Wood-fired sauna with access to cold plunge. Straightforward, all-weather outdoor recovery with no spa…
SESSION OPTIONS & PRICING Sauna + Supervised Cold Plunge – 60 minutes A heat cycle followed by a safe, guided cold plunge with breath cueing. £17 Standard Price Private Individual…
Outdoor Sauna with a View Sauna and Cold Plunge session at the Wellness Pop-Up, Hawk Green Cricket Club. Sauna with access to cold plunge. Straightforward, all-weather outdoor recovery with no…
Outdoor Sauna & Cold Plunge | Evening Sessions Sundowner summer evening sauna Session afternoon/evenings, at the Wellness Pop-Up at Hawk Green Cricket Club. These are relaxed, evening sauna sessions designed…