A recovery nights out experience combining sound baths with sauna and cold plunge. A collaboration with Geraldine, a sound healing practitioner from GM Sound Holistics.
Enjoy a relaxing sound bath in…
Celebrate the arrival of autumn with a nourishing morning retreat combining yoga, a nervous system fully immersive breathwork journey, sauna and cold plunge.
As the seasons change, pause reconnect and discover…
Outdoor Sauna with a View Sauna and Cold Plunge session at the Wellness Pop-Up, Hawk Green Cricket Club.
Sauna with access to cold plunge. Straightforward, all-weather outdoor recovery with no…
Outdoor Sauna with a View Wednesday Sauna and Cold Plunge sessions run every Wednesday at the Wellness Pop-Up, Hawk Green Cricket Club.
Sauna with access to cold plunge. Straightforward, all-weather…
Breathwork, sauna and plunge session.
A 2-hour midweek reset featuring immersive breath-work, sauna and cold plunge in a unique outdoor setting. Join us for an evening of guided breathwork,…
SESSION OPTIONS & PRICING
Sauna + Cold Plunge – 60 minutes
This is a session suitable for both experienced and inexperienced cold plungers, there will be breath-led cueing and supervision.…
Outdoor Sauna with a View early morning sessions at the Wellness Pop-Up, Hawk Green Cricket Club.
Wood-fired sauna with access to cold plunge. Straightforward, all-weather outdoor recovery with no spa…
Bank holiday taster specials for people that want to give sauna and cold plunge a try or who don’t have time for a full hour. £7.50 for half an hour.
Outdoor Sauna with a View Wednesday Sauna and Cold Plunge sessions run every Wednesday at the Wellness Pop-Up, Hawk Green Cricket Club.
Sauna with access to cold plunge. Straightforward, all-weather…
Outdoor Sauna with a View Wednesday Recovery sessions run every Wednesday at the Wellness Pop-Up, Hawk Green Cricket Club.
For the serious recovery crowd, sauna with access to cold plunge.…
Outdoor Sauna with a View Wednesday Recovery sessions run every Wednesday at the Wellness Pop-Up, Hawk Green Cricket Club.
For the serious recovery crowd, sauna with access to cold plunge.…
Outdoor Sauna with a View Wednesday Recovery sessions run every Wednesday at the Wellness Pop-Up, Hawk Green Cricket Club.
For the serious recovery crowd, sauna with access to cold plunge.…