SESSION OPTIONS & PRICING
Sauna + Cold Plunge – 60 minutes
This is a session suitable for both experienced and inexperienced cold plungers, there will be breath-led cueing and supervision.…
Outdoor Sauna with a View early morning sessions at the Wellness Pop-Up, Hawk Green Cricket Club.
Wood-fired sauna with access to cold plunge. Straightforward, all-weather outdoor recovery with no spa…
Sunset Sauna and cold plunge session at Sunset. We can’t guarantee the sunset but we can provide a supervised contrast therapy session (sauna and cold plunge) outside in nature.…
Outdoor Sauna with a View Wednesday Sauna and Cold Plunge sessions run every Wednesday at the Wellness Pop-Up, Hawk Green Cricket Club.
Sauna with access to cold plunge. Straightforward, all-weather…
Outdoor Sauna with a View Wednesday Recovery sessions run every Wednesday at the Wellness Pop-Up, Hawk Green Cricket Club.
For the serious recovery crowd, sauna with access to cold plunge.…
Outdoor Sauna with a View Wednesday Recovery sessions run every Wednesday at the Wellness Pop-Up, Hawk Green Cricket Club.
For the serious recovery crowd, sauna with access to cold plunge.…
Outdoor Sauna with a View Wednesday Recovery sessions run every Wednesday at the Wellness Pop-Up, Hawk Green Cricket Club.
For the serious recovery crowd, sauna with access to cold plunge.…
Outdoor Sauna with a View evening sessions at the Wellness Pop-Up, Hawk Green Cricket Club.
Wood-fired sauna with access to cold plunge. Straightforward, all-weather outdoor recovery with no spa pretence.…
Outdoor Sauna with a View Wednesday Recovery sessions run every Wednesday at the Wellness Pop-Up, Hawk Green Cricket Club.
For the serious recovery crowd, sauna with access to cold plunge.…
Outdoor Sauna with a View Wednesday Recovery sessions run every Wednesday at the Wellness Pop-Up, Hawk Green Cricket Club.
For the serious recovery crowd, sauna with access to cold plunge.…
It Trains your Stress Response.
Cold water activates your sympathetic nervous system instantly. Your job? Stay calm anyway. That skill transfers to:
Hard workouts
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SESSION OPTIONS & PRICING
Sauna + Supervised Cold Plunge – 60 minutes
A heat cycle followed by a safe, guided cold plunge with breath cueing.
£15 Standard Price
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