Sauna Sundays
Outdoor Sauna with a View sessions run every Sunday at the Winter Wellness Pop-Up, Hawk Green Cricket Club. Choose from simple heat-only sauna sessions or full contrast sessions in our…
Outdoor Sauna with a View sessions run every Sunday at the Winter Wellness Pop-Up, Hawk Green Cricket Club. Choose from simple heat-only sauna sessions or full contrast sessions in our…
Private event open only to member of Empower Reformer Pilates. Reformer class at the Empower Studio followed by cacao, breathwork journalling, sauna and cold plunge at the Body Breath &…
Outdoor Sauna with a View Wednesday Recovery sessions run every Wednesday at the Wellness Pop-Up, Hawk Green Cricket Club. For the serious recovery crowd, sauna with access to cold plunge.…
A one-off collaboration session designed for women who love to push hard and reset properly. We’re blending functional breathing + breathwork + HYROX-style training with a guided recovery experience: sauna…
Cleansing and renewal with cacao ceremony and breathwork journey combined with sauna and cold plunge. Offering a unique opportunity to connect with yourself and nature outside in the heated bell…
A relaxed, social sauna and cold plunge session designed to help you unwind and warm up in winter.No structure, no pressure — come to sit, sweat, dip (if you wish) and leave feeling lighter. Book a public session or the whole sauna to yourself.
An Evening Reset Step out of your busy head and back into your body with this deeply calming evening experience. A collaboration with breath & Recovery coach Chelsie White and…
Outdoor Sauna with a View Wednesday Recovery sessions run every Wednesday at the Wellness Pop-Up, Hawk Green Cricket Club. For the serious recovery crowd, sauna with access to cold plunge.…
Move Breathe Relax is the signature end-of-week recovery session at the Winter Wellness Pop-Up. A structured 90 minute experience blending functional breathwork, simple movement, sauna heat cycles, supervised cold plunge…
SESSION OPTIONS & PRICING Sauna + Cold Plunge – 60 minutes This is a session suitable for both experienced and inexperienced cold plungers, there will be breath-led cueing and supervision.…
SESSION OPTIONS & PRICING Sauna + Supervised Cold Plunge – 60 minutes A heat cycle followed by a safe, guided cold plunge with breath cueing. £15 Standard Price Private Individual…
An opportunity for gentle breathwork, connection and a way to use your breathing to find your calm. Suitable for everyone.
Outdoor Sauna with a View early morning sessions at the Wellness Pop-Up, Hawk Green Cricket Club. Wood-fired sauna with access to cold plunge. Straightforward, all-weather outdoor recovery with no spa…
Outdoor Sauna with a View wake-up sessions at the Wellness Pop-Up, Hawk Green Cricket Club. Simple outdoor circuits followed by Wood-fired sauna with access to cold plunge. Straightforward, all-weather outdoor…
Early morning wake up session, energising breathing, mobility, movement either outside or in the bell tent, followed by contrast therapy session (sauna+breath led cold plunge) £15 LOCATION The Wellness Pop…
Early morning wake up session, energising breathing, mobility, movement either outside or in the bell tent, followed by contrast therapy session (sauna+breath led cold plunge) £15 LOCATION The Wellness Pop…
Outdoor Sauna with a View evening sessions at the Wellness Pop-Up, Hawk Green Cricket Club. Wood-fired sauna with access to cold plunge. Straightforward, all-weather outdoor recovery with no spa pretence.…
Bank holiday taster specials for people that want to give sauna and cold plunge a try or who don't have time for a full hour. £7.50 for half an hour.
SESSION OPTIONS & PRICING Sauna + Cold Plunge – 60 minutes This is a session for experienced cold plungers, there will be no breath-led cueing. If you are new to…
Move Breathe Relax is the signature end-of-week relaxation and recovery session. A structured 90 minute experience blending breath-work, simple movement, sauna heat cycles, supervised cold plunge and time around…