Move Breathe Relax
Move Breathe Relax is the signature end-of-week recovery session at the Winter Wellness Pop-Up. A structured 90 minute experience blending functional breathwork, simple movement, sauna heat cycles, supervised cold plunge…
13 events found.
Body Breath & Mind Experiences
Events
-
-
Saunas with a View Pop-Up, Hawk Green Cricket Club Hawk Green, Marple, Stockport, United Kingdom
-
Wednesday Sauna and Cold Plunge Session
Saunas with a View Pop-Up, Hawk Green Cricket Club Hawk Green, Marple, Stockport, United KingdomOutdoor Sauna with a View Wednesday Sauna and Cold Plunge sessions run every Wednesday at the Wellness Pop-Up, Hawk Green Cricket Club. Sauna with access to cold plunge. Straightforward, all-weather…
-
Early Morning Weekday Sauna+Cold Plunge – Mondays
Outdoor Sauna with a View early morning sessions at the Wellness Pop-Up, Hawk Green Cricket Club. Wood-fired sauna with access to cold plunge. Straightforward, all-weather outdoor recovery with no spa…
-
Weekday evening sauna + cold plunge – Mondays
SESSION OPTIONS & PRICING Sauna + Cold Plunge – 60 minutes This is a session suitable for both experienced and inexperienced cold plungers, there will be breath-led cueing and supervision.…
-
Energise & Cleanse
Early morning wake up session, energising breathing, mobility, movement either outside or in the bell tent, followed by contrast therapy session (sauna+breath led cold plunge) £15 LOCATION The Wellness Pop…
-
Find your Calm
Saunas with a View Pop-Up, Hawk Green Cricket Club Hawk Green, Marple, Stockport, United KingdomAn opportunity for gentle breathwork, connection and a way to use your breathing to find your calm. Suitable for everyone.
-
Weekday Evening Sauna and cold Plunge Session – Tuesday
Saunas with a View Pop-Up, Hawk Green Cricket Club Hawk Green, Marple, Stockport, United KingdomOutdoor Sauna with a View evening sessions at the Wellness Pop-Up, Hawk Green Cricket Club. Wood-fired sauna with access to cold plunge. Straightforward, all-weather outdoor recovery with no spa pretence.…
-
Early Morning Weekday Sauna – Wednesdays
Saunas with a View Pop-Up, Hawk Green Cricket Club Hawk Green, Marple, Stockport, United KingdomOutdoor Sauna with a View early morning sessions at the Wellness Pop-Up, Hawk Green Cricket Club. Wood-fired sauna with access to cold plunge. Straightforward, all-weather outdoor recovery with no spa…
-
Weekday Evening Sauna + Cold Plunge – Wednesdays
Saunas with a View Pop-Up, Hawk Green Cricket Club Hawk Green, Marple, Stockport, United KingdomOutdoor Sauna with a View evening sessions at the Wellness Pop-Up, Hawk Green Cricket Club. Wood-fired sauna with access to cold plunge. Straightforward, all-weather outdoor recovery with no spa pretence.…
-
Early Morning Outdoor Circuits & Contrast – Fridays
Saunas with a View Pop-Up, Hawk Green Cricket Club Hawk Green, Marple, Stockport, United KingdomOutdoor Sauna with a View wake-up sessions at the Wellness Pop-Up, Hawk Green Cricket Club. Simple outdoor circuits followed by Wood-fired sauna with access to cold plunge. Straightforward, all-weather outdoor…
-
Saturday Sauna
Saunas with a View Pop-Up, Hawk Green Cricket Club Hawk Green, Marple, Stockport, United KingdomSESSION OPTIONS & PRICING Sauna + Supervised Cold Plunge – 60 minutes A heat cycle followed by a safe, guided cold plunge with breath cueing. £15 Standard Price Private Individual…
-
-
Move Breathe Relax
Saunas with a View Pop-Up, Hawk Green Cricket Club Hawk Green, Marple, Stockport, United KingdomMove Breathe Relax is the signature end-of-week relaxation and recovery session A structured 90 minute experience blending breath-work, simple movement, sauna heat cycles, supervised cold plunge and time around the…
-
-
The Wellwood Gathering –
Wild off grid secret locationThe Wellwood Gathering is a non-retreat retreat. A long weekend in the beautiful western lake district for people who like the idea of retreats but a) cant justify the sometimes…