Find your Calm – Alternate Tuesdays
Join this session if you are looking to “Find Your Calm”. A session suitable for everyone, that combines mindful movement, calming breath-work and meditation and gentle sauna. Through gentle exercises,…
Join this session if you are looking to “Find Your Calm”. A session suitable for everyone, that combines mindful movement, calming breath-work and meditation and gentle sauna. Through gentle exercises,…
Outdoor Sauna with a View early morning sessions at the Wellness Pop-Up, Hawk Green Cricket Club. Wood-fired sauna with access to cold plunge. Straightforward, all-weather outdoor recovery with no spa…
My 6-Week Introduction to Functional Breathing Course is designed to help you breathe better, feel better, and perform better—whether you’re a beginner looking to enhance your daily life or an athlete seeking to optimise breathing to enhance performance. This live, interactive online course will teach you simple yet powerful techniques to transform the way you breathe, improve your physical and mental health, and build lasting habits that support long-term wellness.
This is a collaboration with Thorlby Yoga. Yoga session followed by sundowner sauna and cold plunge.- limited availability. Tickets can be purchased here.
Outdoor Sauna with a View Wednesday Sauna and Cold Plunge sessions run every Wednesday at the Wellness Pop-Up, Hawk Green Cricket Club. Sauna with access to cold plunge. Straightforward, all-weather…
Outdoor Sauna with a View early morning sessions at the Wellness Pop-Up, Hawk Green Cricket Club. Wood-fired sauna with access to cold plunge. Straightforward, all-weather outdoor recovery with no spa…
SESSION OPTIONS & PRICING Sauna + Supervised Cold Plunge – 60 minutes A heat cycle followed by a safe, guided cold plunge with breath cueing. £17 Standard Price Private Individual…
Outdoor Sauna with a View Sauna and Cold Plunge session at the Wellness Pop-Up, Hawk Green Cricket Club. Sauna with access to cold plunge. Straightforward, all-weather outdoor recovery with no…
Outdoor Sauna & Cold Plunge | Evening Sessions Sundowner summer evening sauna Session afternoon/evenings, at the Wellness Pop-Up at Hawk Green Cricket Club. These are relaxed, evening sauna sessions designed…
Outdoor Sauna with a View Wednesday Sauna and Cold Plunge sessions run every Wednesday at the Wellness Pop-Up, Hawk Green Cricket Club. Sauna with access to cold plunge. Straightforward, all-weather…
This is a collaboration with Thorlby Yoga. Yoga session followed by sundowner sauna and cold plunge.- limited availability. Tickets can be purchased here.
SESSION OPTIONS & PRICING Sauna + Cold Plunge – 60 minutes This is a session for experienced cold plungers, there will be no breath-led cueing. If you are new to…
Outdoor Sauna & Cold Plunge Social Evening Sessions Fireside Sauna Sessions run monthly on Saturday late evenings, at the Recovery Nights Out Pop Up Saunas with a View, at Hawk…
Breathwork, sauna and plunge session. A structured 2-hour experience blending breath-work, simple movement, sauna heat cycles, supervised cold plunge and time around the fire-pit. Designed to reset your nervous…
Outdoor Sauna & Cold Plunge Social Evening Sessions Fireside Sauna Sessions run monthly on Saturday late evenings, at the Recovery Nights Out Pop Up Saunas with a View, at Hawk…
SESSION OPTIONS & PRICING Sauna + Supervised Cold Plunge – 60 minutes A heat cycle followed by a safe, guided cold plunge with breath cueing. £17 Standard Price Private Individual…
Breathwork, sauna and plunge session. A structured 2-hour experience blending breath-work, simple movement, sauna heat cycles, supervised cold plunge and time around the fire-pit. Designed to reset your nervous…
SESSION OPTIONS & PRICING Sauna + Supervised Cold Plunge – 60 minutes A heat cycle followed by a safe, guided cold plunge with breath cueing. £17 Standard Price Private Individual…