Evening sauna, cold plunge and firepit sessions on selected winter evenings
Outdoor Sauna & Cold Plunge | Evening Sessions
Fireside Sauna Sessions run on Saturday late afternoon/evenings throughout January, at the Winter Wellness Pop-Up at Hawk Green Cricket Club.
These are…
A 60-minute introduction to breathwork, sauna and optional cold plunge. A gentle way to try it out before committing to a full event.
Christmas Br-Eve – A Winter Breather
Step away from the Christmas chaos and spend a couple of hours outdoors, slowing down before the festivities begin.
This two-hour Winter Wellness session…
Sweat It Out Saturdays is full winter outdoor training and recovery experience run by Body Breath & Mind in collaboration with Connor Meenan PT.
This session combine functional breathing, an…
A relaxed, social sauna and cold plunge session designed to help you unwind and warm up in winter.No structure, no pressure — come to sit, sweat, dip (if you wish)…
Take a break from the festive chaos to pause, connect and reflect.
Join us on the longest night of the year for a soul-resetting evening of cacao, fire, breath-work, sauna…
Fireside Fridays
Private sauna and cold plunge sessions at the Saunas with a View at the Winter Wellness Pop Up. Bring up to 8 friends and have 90 mins contrast…
Step into renewal with Spring Awakening – an immersive Equinox experience blending cacao, breathwork, movement, hammock meditation, fire rituals, sauna and cold therapy to welcome the energy of spring. Available…
An opportunity for gentle breathwork, connection and a way to use your breathing to find your calm. Suitable for everyone.
Book this experience if you are looking to wind down and “Find Your Calm”. A session combines mindful movement, calming breath-work and meditation and sauna with optional ice bath.…
This transformative experience combines functional breathing techniques, energising exercise, and cleansing breath-work, alongside sauna and cold plunges to help you feel rejuvenated, balanced, and energised. Held in a private studio, the experience can…