• International Womens Day Celebration with Empower Pilates

    Saunas with a View Pop-Up, Hawk Green Cricket Club Hawk Green, Marple, Stockport, United Kingdom

    Private event open only to member of Empower Reformer Pilates.  Reformer class at the Empower Studio followed by cacao, breathwork journalling, sauna and cold plunge at the Body Breath &…

  • Wednesday Recovery (sauna + Cold Plunge)

    Saunas with a View Pop-Up, Hawk Green Cricket Club Hawk Green, Marple, Stockport, United Kingdom

    Outdoor Sauna with a View Wednesday Recovery sessions run every Wednesday at the Wellness Pop-Up, Hawk Green Cricket Club. For the serious recovery crowd, sauna with access to cold plunge.…

  • Spring Equinox Reset: HYROX x Breathwork x Contrast Therapy

    Saunas with a View Pop-Up, Hawk Green Cricket Club Hawk Green, Marple, Stockport, United Kingdom

    A one-off collaboration session designed for women who love to push hard and reset properly. We’re blending functional breathing + breathwork + HYROX-style training with a guided recovery experience: sauna…

  • Spring Awakening: The Journey inside- Cacao, Breathwork, Sauna

    Saunas with a View Pop-Up, Hawk Green Cricket Club Hawk Green, Marple, Stockport, United Kingdom

    Cleansing and renewal with cacao ceremony and breathwork journey combined with sauna and cold plunge. Offering a unique opportunity to connect with yourself and nature outside in the heated bell…

  • Sauna Sundays

    Saunas with a View Pop-Up, Hawk Green Cricket Club Hawk Green, Marple, Stockport, United Kingdom

    A relaxed, social sauna and cold plunge session designed to help you unwind and warm up in winter.No structure, no pressure — come to sit, sweat, dip (if you wish) and leave feeling lighter. Book a public session or the whole sauna to yourself.

  • Breathe, Sound & Sauna

    Saunas with a View Pop-Up, Hawk Green Cricket Club Hawk Green, Marple, Stockport, United Kingdom

    An Evening Reset Step out of your busy head and back into your body with this deeply calming evening experience.  A collaboration with breath & Recovery coach Chelsie White and…

  • Wednesday Sauna & Cold Plunge

    Saunas with a View Pop-Up, Hawk Green Cricket Club Hawk Green, Marple, Stockport, United Kingdom

    Outdoor Sauna with a View Wednesday Recovery sessions run every Wednesday at the Wellness Pop-Up, Hawk Green Cricket Club. For the serious recovery crowd, sauna with access to cold plunge.…

  • Move Breathe Relax

    Saunas with a View Pop-Up, Hawk Green Cricket Club Hawk Green, Marple, Stockport, United Kingdom

    Move  Breathe  Relax is the signature end-of-week recovery session at the Winter Wellness Pop-Up. A structured 90 minute experience blending functional breathwork, simple movement, sauna heat cycles, supervised cold plunge…

  • Weekday evening sauna + cold plunge – Mondays

    SESSION OPTIONS & PRICING Sauna + Cold Plunge – 60 minutes This is a session suitable for both experienced and inexperienced cold plungers, there will be breath-led cueing and supervision.…

  • Find your Calm – Every Tuesday

    Saunas with a View Pop-Up, Hawk Green Cricket Club Hawk Green, Marple, Stockport, United Kingdom

    An opportunity for gentle breathwork, connection and a way to use your breathing to find your calm. Suitable for everyone.

  • Early Morning Weekday Sauna – Wednesdays

    Saunas with a View Pop-Up, Hawk Green Cricket Club Hawk Green, Marple, Stockport, United Kingdom

    Outdoor Sauna with a View early morning sessions at the Wellness Pop-Up, Hawk Green Cricket Club. Wood-fired sauna with access to cold plunge. Straightforward, all-weather outdoor recovery with no spa…

  • Private Daytime Relaxation Sessions – Time to Suit You.

    Body Breath & Mind Studio Hawk Green, Stockport, Greater Manchester, United Kingdom

    These 90-minute private sessions take place in the Body Breath & Mind Studio, Hawk Green, Marple.  They combine movement, breathwork, and recovery practices including contrast therapy (sauna and cold plunge)…

  • Early Morning Outdoor Circuits & Contrast – Every Friday

    Saunas with a View Pop-Up, Hawk Green Cricket Club Hawk Green, Marple, Stockport, United Kingdom

    Outdoor Sauna with a View wake-up sessions  at the Wellness Pop-Up, Hawk Green Cricket Club. Simple outdoor circuits followed by Wood-fired sauna with access to cold plunge. Straightforward, all-weather outdoor…

  • Energise & Cleanse

    Early morning wake up session, energising breathing, mobility, movement either outside or in the bell tent, followed by contrast therapy session (sauna+breath led cold plunge)  £15 LOCATION The Wellness Pop…

  • Energise & Cleanse

    Saunas with a View Pop-Up, Hawk Green Cricket Club Hawk Green, Marple, Stockport, United Kingdom

    Early morning wake up session, energising breathing, mobility, movement either outside or in the bell tent, followed by contrast therapy session (sauna+breath led cold plunge)  £15 LOCATION The Wellness Pop…

  • Wednesday Sunset Fireside Sauna Session

    Saunas with a View Pop-Up, Hawk Green Cricket Club Hawk Green, Marple, Stockport, United Kingdom

    Outdoor Sauna with a View evening sessions  at the Wellness Pop-Up, Hawk Green Cricket Club. Wood-fired sauna with access to cold plunge. Straightforward, all-weather outdoor recovery with no spa pretence.…

  • Bank Holiday Sauna + Cold Plunge Tasters

    Saunas with a View Pop-Up, Hawk Green Cricket Club Hawk Green, Marple, Stockport, United Kingdom

    Bank holiday taster specials for people that want to give sauna and cold plunge a try or who don't have time for a full hour. £7.50 for half an hour.

  • Find your Calm – Alternate Tuesdays

    Join this session if you are looking to “Find Your Calm”. A session suitable for everyone, that combines mindful movement, calming breath-work and meditation and gentle sauna. Through gentle exercises,…

  • Fresh Fridays – early Morning Weekday Sauna+Cold Plunge

    Saunas with a View Pop-Up, Hawk Green Cricket Club Hawk Green, Marple, Stockport, United Kingdom

    Outdoor Sauna with a View early morning sessions at the Wellness Pop-Up, Hawk Green Cricket Club. Wood-fired sauna with access to cold plunge. Straightforward, all-weather outdoor recovery with no spa…

  • TheFitBreath Foundations in Functional Breathing – Online

    Live Online

    My 6-Week Introduction to Functional Breathing Course is designed to help you breathe better, feel better, and perform better—whether you’re a beginner looking to enhance your daily life or an athlete seeking to optimise breathing to enhance performance. This live, interactive online course will teach you simple yet powerful techniques to transform the way you breathe, improve your physical and mental health, and build lasting habits that support long-term wellness.